I've bought a packet of the co-ops own rice noodles that are in the chilled section, so they're not dried and I'm unsure of the syn values? I know that when dried they're usually free, but I don't wanna use all my syns then end up in a pickle with the noodles
Thankyou!

Sorry if this has already been answered but couldn't find it on the forum & the SW app wasn't too helpful with chilled rice noodles!