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Thread: Sushi or not to sushi....

  1. #1
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    denise42's Avatar
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    Diet: Slimming World EE
    Height: 5ft3in
    Start Date: 9.5.14
    Start Weight: 15st5.0lb
    Current Weight: 12st10.0lb
    Goal Weight: 12st0lb
    Goal Date: 27.10.14


    BMI Information:
    Start BMI: 38.1
    Current BMI: 31.5
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 2st9lb
    Weight to Lose: 0st10lb
    % Lost 17.21%

    Sushi or not to sushi....

    I love sushi, so how does it fit into slimming world can anyone help?



    1st goal - lose 5lb (15st) - 16.5.14.
    2nd goal - lose 7lb. 23.5.14
    3rd goal - 14.7. 6.6.14
    3a goal - 1 stone (14.5) 20.6.14
    4th goal - 14st. (13.13) 4.7.14
    4a goal - 1.5 stone (14.12) 10.7.14
    4b goal - club 10 (21.5lb loss) 10.7.14
    5th goal - 13.7. 1.8.14
    5a goal - 2 stone (13.5) 1.8.14
    6th goal - 13st. 21.8.14
    New Goals
    lose 2.5 stone - 29.8.14
    get to 12 stone
    lose 3 stone
    get to 11 stone by christmas 14

    Wk 1 to Wk 4 - 12lb
    Wk 5to Wk 8 - 8lb
    Wk 9 to Wk 12 - 8lb
    Wk 13 to Wk 16 - 7lb
    Wk 17 -2
    Wk 18 STS
    Wk 19
    Wk 20

    http://www.minimins.com/weight-loss-...thin-girl.html


  2. #2
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    Superfree Princess's Avatar
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    Diet: Slimming World
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    Start Date: 4th April 2013
    Start Weight: 19st8.0lb
    Current Weight: 10st10.0lb


    BMI Information:
    Start BMI: 42.9
    Current BMI: 23.5


    Statistics:
    Total Weight Loss: 8st12lb
    % Lost 45.26%
    Sushi is quite low sin, depending on what you are picking hun.

    Sent from my GT-I9195 using MiniMins.com mobile app
    denise42 likes this.
    Superfree Princess

  3. #3
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    denise42's Avatar
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    Diet: Slimming World EE
    Height: 5ft3in
    Start Date: 9.5.14
    Start Weight: 15st5.0lb
    Current Weight: 12st10.0lb
    Goal Weight: 12st0lb
    Goal Date: 27.10.14


    BMI Information:
    Start BMI: 38.1
    Current BMI: 31.5
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 2st9lb
    Weight to Lose: 0st10lb
    % Lost 17.21%
    Quote Originally Posted by Superfree Princess View Post
    Sushi is quite low sin, depending on what you are picking hun.

    Sent from my GT-I9195 using MiniMins.com mobile app
    Thanks i'll tread careful with it



    1st goal - lose 5lb (15st) - 16.5.14.
    2nd goal - lose 7lb. 23.5.14
    3rd goal - 14.7. 6.6.14
    3a goal - 1 stone (14.5) 20.6.14
    4th goal - 14st. (13.13) 4.7.14
    4a goal - 1.5 stone (14.12) 10.7.14
    4b goal - club 10 (21.5lb loss) 10.7.14
    5th goal - 13.7. 1.8.14
    5a goal - 2 stone (13.5) 1.8.14
    6th goal - 13st. 21.8.14
    New Goals
    lose 2.5 stone - 29.8.14
    get to 12 stone
    lose 3 stone
    get to 11 stone by christmas 14

    Wk 1 to Wk 4 - 12lb
    Wk 5to Wk 8 - 8lb
    Wk 9 to Wk 12 - 8lb
    Wk 13 to Wk 16 - 7lb
    Wk 17 -2
    Wk 18 STS
    Wk 19
    Wk 20

    http://www.minimins.com/weight-loss-...thin-girl.html


  4. #4
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    Why not make your own? You can then make it very low or zero syn...
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  5. #5
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    melissam89's Avatar
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    Veggie sushi is 1 syn for 100g according to the book (on ee anyway) would sashimi be free? The cuts of fish without the rice and nori.
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    [url=http://www.TickerFactory.com/weight-loss/wRt3pGt/]

  6. #6
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    Ohh found a syn free recipe for sushi!!!

    Sent from my C1905 using MiniMins.com mobile app
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    [url=http://www.TickerFactory.com/weight-loss/wRt3pGt/]

  7. #7
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    rm247's Avatar
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    Diet: Slimming World
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    Start Date: 26/02/14
    Start Weight: 16st6lb
    Current Weight: 13st4.5lb
    Goal Weight: 13st6lb
    Goal Date: August


    BMI Information:
    Start BMI: 33
    Current BMI: 26.8
    Goal BMI: 27


    Statistics:
    Total Weight Loss: 3st1.5lb
    Weight to Lose: -0st1.5lb
    % Lost 18.91%
    the pre-packed sushi from tesco 7 M&S is greta and most of it is low syn, check out the syns online tool to see what the various sushi's values are.
    denise42 likes this.





    x10





  8. #8
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    Quote Originally Posted by rm247 View Post
    the pre-packed sushi from tesco 7 M&S is greta and most of it is low syn, check out the syns online tool to see what the various sushi's values are.
    Tescos sushi is quite tasty, but there's a sushi place across the street where I am so I've been getting cucumber maki which is 1 syn according to the book. Haven't had the fish sushi in over a month since I got food poisoning eating crab roe.

    Sent from my C1905 using MiniMins.com mobile app
    [url=http://www.TickerFactory.com/weight-loss/wRt3pGt/]

  9. #9
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    denise42's Avatar
    Join Date
    12th May, 2014
    Location
    Wigan & Preston
    Posts
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    Diet: Slimming World EE
    Height: 5ft3in
    Start Date: 9.5.14
    Start Weight: 15st5.0lb
    Current Weight: 12st10.0lb
    Goal Weight: 12st0lb
    Goal Date: 27.10.14


    BMI Information:
    Start BMI: 38.1
    Current BMI: 31.5
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 2st9lb
    Weight to Lose: 0st10lb
    % Lost 17.21%
    Quote Originally Posted by melissam89 View Post
    Tescos sushi is quite tasty, but there's a sushi place across the street where I am so I've been getting cucumber maki which is 1 syn according to the book. Haven't had the fish sushi in over a month since I got food poisoning eating crab roe.

    Sent from my C1905 using MiniMins.com mobile app
    Oh dear, was it restaurant or supermarket?



    1st goal - lose 5lb (15st) - 16.5.14.
    2nd goal - lose 7lb. 23.5.14
    3rd goal - 14.7. 6.6.14
    3a goal - 1 stone (14.5) 20.6.14
    4th goal - 14st. (13.13) 4.7.14
    4a goal - 1.5 stone (14.12) 10.7.14
    4b goal - club 10 (21.5lb loss) 10.7.14
    5th goal - 13.7. 1.8.14
    5a goal - 2 stone (13.5) 1.8.14
    6th goal - 13st. 21.8.14
    New Goals
    lose 2.5 stone - 29.8.14
    get to 12 stone
    lose 3 stone
    get to 11 stone by christmas 14

    Wk 1 to Wk 4 - 12lb
    Wk 5to Wk 8 - 8lb
    Wk 9 to Wk 12 - 8lb
    Wk 13 to Wk 16 - 7lb
    Wk 17 -2
    Wk 18 STS
    Wk 19
    Wk 20

    http://www.minimins.com/weight-loss-...thin-girl.html


  10. #10
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    Quote Originally Posted by denise42 View Post
    Oh dear, was it restaurant or supermarket?
    Restaurant. I've ate there loads and it's the first time it ever happened. My mum ate the same thing too and she got mild food poisoning, but I have stomach problems so anytime I get sick it's terrible.

    Sent from my C1905 using MiniMins.com mobile app
    [url=http://www.TickerFactory.com/weight-loss/wRt3pGt/]





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