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Thread: amoy straight to wok ribbon rice noodles

  1. #1
    Im always here!

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    Diet: slimming world
    Height: 5ft5in
    Start Date: 05/06/2014
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    Current Weight: 12st8lb
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    Goal Date: whenever


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    amoy straight to wok ribbon rice noodles

    Hi all. Am re-joining slimming world again. was wondering if anyone could give me the syn value of these please as don't have online access.


    They used to be free but know that things change.

    Thanks in advance.
    Last edited by dirtydancing : 30th June, 2014 at 05:11 PM


  2. #2
    Regular Member

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    Is this them?

    Straight to Wok Rice Noodles , 150g pouch Free 8 Free

    So free on EE, that is good to know!! Are they nice?

  3. #3
    Im always here!

    Join Date
    2nd October, 2010
    Location
    southampton
    Posts
    7,872
    Rep Power
    122
    Diet: slimming world
    Height: 5ft5in
    Start Date: 05/06/2014
    Start Weight: 13st2lb
    Current Weight: 12st8lb
    Goal Weight: 10st7lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 30.6
    Current BMI: 29.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st1lb
    % Lost 4.35%
    Thanks so much for the reply. that's good to know. I really like them in a stir fry.






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