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11th July, 2008
| #1 (permalink) |
| Likes to post  zenabob2105's Profile Albums zenabob2105's Photo Gallery Join Date: 17th June, 2008 Location: derbyshire
Posts: 785
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Rep Power: 28   Diet: slimming world Height: 5' 3" Start Date: 24/04/08 Start Weight: 186lb Current Weight: 135lb Goal Weight: 136lb Goal Date: 4/2/09 BMI Information: Start BMI: 32.9 Current BMI: 23.9 Goal BMI: 24.1 Statistics: Total Weight Loss: 51lb Weight to Lose: -1lb % Lost 27.42% | yogurt syn list Aldi Aldi Stores Optifit, Bio Yogurt with Wholegrains, Low Fat, Blueberry & Elderberry 100g Original Free Green Free Aldi Stores Optifit, Bio Yogurt with Wholegrains, Low Fat, Muesli 100g Original Free Green Free Aldi Stores Optifit, Bio Yogurt with Wholegrains, Low Fat, Orange & Pineapple 100g Original Free Green Free Aldi Stores Optifit, Bio Yogurt with Wholegrains, Low Fat, Strawberry 100g Original Free Green Free Aldi Stores Optifit, Natural/Orange Probiotic Yogurt Drink, 8 pack, chilled 100g bottle Original 3½ Syns Green 3½ Syns Aldi Stores Optifit, Probiotic Blueberry Yogurt, Low Fat, Gluten Free 200g pot Original 4½ Syns Green 4½ Syns Aldi Stores Optifit, Probiotic Muesli Yogurt, Low Fat, Gluten Free 200g pot Original 6 Syns Green 6 Syns Aldi Stores Optifit, Probiotic Peach & Passionfruit Yogurt, Low Fat, Gluten Free 200g pot Original 4½ Syns Green 4½ Syns Aldi Stores Optifit, Probiotic Strawberry Yogurt, Low Fat, Gluten Free 125g pot Original 1½ Syns Green 1½ Syns ----------------------------------------------------------------------------------------- Alpro Soya Dairy Free Forest Fruits Yogurt, Calcium Enriched 125g pot- R=2, G=2 Alpro Soya Dairy Free Mango Yogurt, Organic 125g pot- R=2,G=2 Alpro Soya Dairy Free Natural Yogurt 100g – R=Free.G=Free Alpro Soya Dairy Free Natural Yogurt, Organic 100g– R=Free.G=Free Alpro Soya Dairy Free Peach & Mango Yogurt, Organic 125g pot - R=2,G=2 Alpro Soya Dairy Free Peach Yogurt, Probiotic 125g pot – R=2, G=2 Alpro Soya Dairy Free Raspberry & Vanilla Yogurt 125g pot - R=2,G=2 Alpro Soya Dairy Free Raspberry Yogurt, Calcium Enriched 125g pot - R=2,G=2 Alpro Soya Dairy Free Red Cherry Yogurt, Organic 125g pot - R=2,G=2 Alpro Soya Dairy Free Strawberry Yogurt, Probiotic 125g pot - R=2,G=2 Alpro Soya Dairy Free Vanilla Yogurt, Calcium Enriched 125g pot - R=2,G=2 Alpro Soya Oy, Dairy Free Yogurt, all varieties 125g pot- R = 2.5, G= 2.5 ----------------------------------------------------------------------------------------- Asda Good for You, Black Cherry Yogurt 200g pot Original ½ Syn Green ½ Syn Asda Good for You, Greek Style Honey Yogurt 150g pot Original 3 Syns Green 3 Syns Asda Good for You, Greek Style Natural Yogurt 100g Original 1 Syns Green 1 Syns Asda Good for You, Greek Style Raspberry Yogurt 150g pot Original 1 Syns Green 1 Syns Asda Good for You, Greek Style Strawberry Yogurt 140g pot Original 2 Syns Green 2 Syns Asda Good for You, Natural Probiotic Yogurt, Low Fat 200g pot Original ½ Syn Green ½ Syn Asda Good for You, Virtually Fat Free Natural Yogurt 100g Original Free Green Free Asda Good for You, Virtually Fat Free Orange & Lemon Yogurt 125g pot Original ½ Syn Green ½ Syn Asda Good for You, Virtually Fat Free Summerfruits Yogurt 100g Original Free Green Free Asda Good for You, Virtually Fat Free Tangerine Yogurt 100g Original Free Green Free Asda Good for You, Virtually Fat Free Toffee Yogurt 100g Original Free Green Free Asda Good for You, Virtually Fat Free, Dessert Recipe Yogurt, Apple Crumble 100g Original Free Green Free Asda Good for You, Virtually Fat Free, Dessert Recipe Yogurt, Blueberry Muffin 100g Original Free Green Free Asda Good for You, Virtually Fat Free, Dessert Recipe Yogurt, Lemon Cheesecake 100g Original Free Green Free Asda Good for You, Virtually Fat Free, Probiotic Yogurt, all varieties 100g Original Free Green Free Asda Low Fat Black Cherry Yogurt 125g pot Original 1½ Syns Green 1½ Syns Asda Low Fat Hazelnut Yogurt 150g pot Original 2½ Syns Green 2½ Syns Asda Low Fat Mandarin Yogurt 125g pot Original 2 Syns Green 2 Syns Asda Low Fat Natural Yogurt 100g Original ½ Syn Green ½ Syn Asda Low Fat Peach & Passionfruit Yogurt 125g pot Original 2 Syns Green 2 Syns Asda Low Fat Peach Yogurt 125g pot Original 1½ Syns Green 1½ Syns Asda Low Fat Peach, Pineapple & Mandarin Yogurt 125g pot Original 2 Syns Green 2 Syns Asda Low Fat Pineapple Yogurt 125g pot Original 2 Syns Green 2 Syns Asda Low Fat Raspberry & Redcurrant Yogurt 100g Original 1½ Syns Green 1½ Syns Asda Low Fat Raspberry Yogurt 150g pot Original 2½ Syns Green 2½ Syns Asda Low Fat Rhubarb Yogurt 150g pot Original 2 Syns Green 2 Syns Asda Low Fat Strawberry & Raspberry Yogurt 125g pot Original 2½ Syns Green 2½ Syns Asda Low Fat Strawberry Yogurt 125g pot Original 1½ Syns Green 1½ Syns Asda Low Fat Toffee Yogurt 125g pot Original 2 Syns Green 2 Syns ------------------------------------------------------------------------ Benecol Low Fat Bio Apricot Yogurt 125g pot Original 2 Syns Green 2 Syns Benecol Low Fat Bio Cherry Yogurt 125g pot Original 2 Syns Green 2 Syns Benecol Low Fat Bio Raspberry Yogurt 125g pot Original 2 Syns Green 2 Syns Benecol Low Fat Bio Strawberry Yogurt 125g pot Original 2 Syns Green 2 Syns Benecol Low Fat Bio Toffee Yogurt 125g pot Original 3½ Syns Green 3½ Syns Benecol Low Fat Bio Vanilla Yogurt 125g pot Original 2 Syns Green 2 Syns Benecol Peach & Apricot Yogurt Drink 67.5g bottle Original 2 Syns Green 2 Syns Benecol Strawberry Yogurt Drink 67.5g bottle Original 2 Syns Green 2 Syns Benecol Yogurt Drink 70g bottle Original 3 Syns Green 3 Syns Benecol Yogurt Drink, Light 67.5g bottle Original 2 Syns Green 2 Syns ---------------------------------------------------------------------------------------- Danone Activia Bio Yogurt, Apricot 125g pot Original 3½ Syns Green 3½ Syns Danone Activia Bio Yogurt, Cereal 125g pot Original 3½ Syns Green 3½ Syns Danone Activia Bio Yogurt, Coconut 125g pot Original 3 Syns Green 3 Syns Danone Activia Bio Yogurt, Kiwi 125g pot Original 3½ Syns Green 3½ Syns Danone Activia Bio Yogurt, Mango 125g pot Original 3½ Syns Green 3½ Syns Danone Activia Bio Yogurt, Natural 100g Original 1 Syns Green 1 Syns Danone Activia Bio Yogurt, Natural, Low Fat 100g Original Free Green Free Danone Activia Bio Yogurt, Strawberry 125g pot Original 3 Syns Green 3 Syns Danone Activia Fat Free Yogurts, all varieties 100g Original Free Green Free Danone Activia Fibre Yogurt, Kiwi & Cereal 120g pot Original 3½ Syns Green 3½ Syns Danone Activia Fibre Yogurt, Strawberry & Cereal 120g pot Original 2½ Syns Green 2½ Syns Danone Activia Layer Yogurt, Prune 125g pot Original 3 Syns Green 3 Syns Danone Activia Layer Yogurt, Raspberry 125g pot Original 3 Syns Green 3 Syns Danone Activia Yogurt, Cranberry 125g pot Original 3 Syns Green 3 Syns Danone Activia Yogurt, Fig 125g pot Original 3½ Syns Green 3½ Syns Danone Activia Yogurt, Prune 125g pot Original 3½ Syns Green 3½ Syns Danone Activia Yogurt, Rhubarb 125g pot Original 3 Syns Green 3 Syns Danone Shape Lasting Satisfaction Yogurt with EFP, all varieties 100g Original Free Green Free Danone Shape Lasting Satisfaction Yogurt with EFP, Fat Free, Blueberry/Fruits of the Forest 100g Original Free Green Free Danone Shape 0.1% Fat Fruit Yogurt, all varieties 100g Original Free Green Free Danone Shape Fruity Yogurt Drink, Peach & Passion Fruit, chilled 263ml bottle Original 4 Syns Green 4 Syns Original Free Green Free Danone Shape Fruity Yogurt Drink, Strawberry & Banana, chilled 263ml bottle Original 4 Syns Green 4 Syns Danone Shape Greek Style Bio Fruit Yogurt, all varieties 125g pot Original 3½ Syns Green 3½ Syns Danone Shape Pleasures Yogurt, Apple Pie 100g Original Free Green Free ---------------------------------------------------------------------------------------- Morrisons Eat Smart Diet, Natural Yogurt 100g Original Free Green Free Morrisons Eat Smart, Red Cherry Virtually Fat Free Yogurt 100g Original Free Green Free Morrisons Eat Smart, Strawberry Virtually Fat Free Yogurt 100g Original Free Green Free Morrisons Eat Smart, Toffee Virtually Fat Free Yogurt 100g Original Free Green Free Morrisons Eat Smart, Vanilla Virtually Fat Free Yogurt 100g Original Free Green Free Morrisons Greek Style Natural Low Fat Yogurt 100g Original 1 Syns Green 1 Syns Morrisons Greek Style Natural Yogurt 100g Original 4½ Syns Green 4½ Syns Morrisons Low Fat Black Cherry Yogurt 150g pot Original 3 Syns Green 3 Syns Morrisons Low Fat Hazelnut Yogurt 150g pot Original 4 Syns Green 4 Syns Morrisons Low Fat Lemon Yogurt 125g pot Original 2½ Syns Green 2½ Syns Morrisons Low Fat Natural Yogurt 100g Original Free Green Free Morrisons Low Fat Rhubarb Yogurt 150g pot Original 3 Syns Green 3 Syns Morrisons Low Fat Toffee Yogurt 150g pot Original 4 Syns Green 4 Syns Morrisons Raspberry Low Fat Yogurt 150g pot Original 3½ Syns Green 3½ Syns Morrisons Rhubarb Low Fat Yogurt 150g pot Original 2½ Syns Green 2½ Syns Morrisons Summer Fruits, Apple & Blackberry Low Fat Yogurt, 4 pack 125g pot Original 2½ Syns Green 2½ Syns Morrisons Summer Fruits, Low Fat Cherry Yogurts, 4 pack 125g pot Original 2½ Syns Green 2½ Syns Morrisons Summer Fruits, Raspberry & Redcurrant Low Fat Yogurts, 4 pack 125g pot Original 2½ Syns Green 2½ Syns Morrisons Summer Fruits, Strawberry Low Fat Yogurts, 4 pack 125g pot Original 2½ Syns Green 2½ Syns ---------------------------------------------------------------------------------------- Muller Amore Luxury Yogurt, Italian Lemon 150g pot R= 8.5, G=8.5 Muller Amore Luxury Yogurt, Mediterranean Peach 150g pot R= 8.5, G=8.5 Muller Amore Luxury Yogurt, Morello Cherry 150g pot R= 8.5, G=8.5 Muller Amore Luxury Yogurt, Spanish Orange 150g pot R= 8.5, G=8.5 Muller Amore Luxury Yogurt, Strawberry & French Vanilla 150g pot R= 8.5, G=8.5 Muller Amore Luxury Yogurt, Walnut & Greek Honey 150g pot R=9.5, G=9.5 Muller Crunch Corner Yogurt, Alabama Chocolate Fudge Cake 150g pot R=9.5.G=9.5 Muller Crunch Corner Yogurt, Banana Choco Balls 85g pot R=3.5, G=3.5 Muller Crunch Corner Yogurt, Banana Choco Flakes 150g pot R=7, G=7 Muller Crunch Corner Yogurt, Choco Crunch 150g pot R=7, G=7 Muller Crunch Corner Yogurt, Milk Chocolate Digestives 150g pot R=7.5, G=7.5 Muller Crunch Corner Yogurt, Rhubarb Crumble 200g pot R = 11.5, G = 11.5 Muller Crunch Corner Yogurt, Strawberry Crumble 150g pot R =8.5, G = 8.5 Muller Crunch Corner Yogurt, Strawberry Orange Balls 150g pot R = 7.5, G=7.5 Muller Crunch Corner Yogurt, Strawberry Shortcake 150g pot R =8, G =11.5 Muller Crunch Corner Yogurt, Strawberry White Choco Balls 85g pot R =4.5, G = 4.5 Muller Crunch Corner Yogurt, Toffee Caramel Balls 85g pot R =4, G = 4 Muller Crunch Corner Yogurt, Toffee Hoops 150g pot R =8, G = 8 Muller Crunch Corner Yogurt, Vanilla Choco Balls 85g pot R= 4.5, G = 4.5 Muller Crunch Corner Yogurt, Vanilla Choco Balls 150g pot R =8, G = 8 Muller Fruit Corner Yogurt Snack Size, Strawberry 95g pot R = 3, G = 3 Muller Fruit Corner Yogurt, Blackberry & Raspberry 175g pot R = 5.5, G = 5.5 Muller Fruit Corner Yogurt, Blueberry 175g pot R = 6, G = 6 Muller Fruit Corner Yogurt, Cherry 175g pot R = 5.5, G = 5.5 Muller Fruit Corner Yogurt, Peach & Apricot 175g pot R = 5.5, G = 5.5 Muller Fruit Corner Yogurt, Strawberry 175g pot R = 6, G = 6 Muller Healthy Balance Corner Yogurt, Black Cherry 160g pot R = 3.5, G = 3.5 Muller Healthy Balance Corner Yogurt, Peach & Orange Crunch 150g pot R = 5, G = 5 Muller Healthy Balance Corner Yogurt, Pineapple, Papaya & Passionfruit 160g pot R = 3.5, G = 3.5 Muller Healthy Balance Corner Yogurt, Red Berry Crunch 150g pot R= 4.5, G = 4.5 Muller Healthy Balance Corner Yogurt, Strawberry 160g pot R = 3, G = 3 Muller Healthy Balance Corner Yogurt, Strawberry Crunch 150g pot R = 5, G = 5 Muller Healthy Balance Corner Yogurt, Tropical Crunch 150g pot R= 4.5, G = 4.5 Muller Little Stars Smooth Yogurt, all varieties 85g pot R = 1.5, G = 1.5 Muller Little Stars Yogurt Drink, Red Berry 90g bottle R = 3, G = 3 Muller Mullerlight Fruity Yogurt, Apricot 100g R = Free, G = free Muller Mullerlight Fruity Yogurt, Blackcurrant 100g R = Free, G = free Muller Mullerlight Fruity Yogurt, Cherry 100g R = Free, G = free Muller Mullerlight Fruity Yogurt, Mandarin 100g R = Free, G = free Muller Mullerlight Fruity Yogurt, Peach & Pineapple 100g R = Free, G = free Muller Mullerlight Fruity Yogurt, Rhubarb 100g R = Free, G = free Muller Mullerlight Fruity Yogurt, Strawberry 100g R = Free, G = free Muller Mullerlight Layers Yogurt, Blackcurrant & Raspberry 175g pot R = 1.5, G = 1.5 Muller Mullerlight Layers Yogurt, Peach & Passionfruit 175g pot R = 1.5, G = 1.5 Muller Mullerlight Layers Yogurt, Strawberry 175g pot R = 1.5, G = 1.5 Muller Mullerlight Smooth Yogurt, Banana & Custard 100g R = Free, G = free Muller Mullerlight Smooth Yogurt, Cherry 100g R = Free, G = free Muller Mullerlight Smooth Yogurt, Peach 100g R = Free, G = free Muller Mullerlight Smooth Yogurt, Raspberry & Cranberry 100g R = Free, G = free Muller Mullerlight Smooth Yogurt, Raspberry 100g R = Free, G = free Muller Mullerlight Smooth Yogurt, Strawberry 100g R = Free, G = free Muller Mullerlight Smooth Yogurt, Toffee 100g R = Free, G = free Muller Mullerlight Smooth Yogurt, Vanilla 100g R = Free, G = free Muller One a Day Yogurt, Banana & Strawberry 175g pot R= 6.5, G = 6.5 Muller One a Day Yogurt, Blackcurrant & Apple 175g pot R = 7.5, G = 7.5 Muller One a Day Yogurt, Passionfruit, Orange & Apricot 175g pot R = 7.5, G = 7.5 Muller One a Day Yogurt, Strawberry with Raspberry & Apple Compote 175g pot R = 5.5, G = 5.5 Muller One a Day Yogurt, Strawberry, Raspberry & Apple 175g pot R = 5.5, G = 5.5 Muller One, Smooth Yogurt Drink, Orange, Banana & Passionfruit 310ml bottle R = 10.5, G = 10.5 Muller One, Smooth Yogurt Drink, Raspberry, Apple & Cranberry 310ml bottle R = 8, G = 8 Muller One, Smooth Yogurt Drink, Strawberry, Banana & Blackcurrant 310ml bottle R = 8.5, G = 8.5 Muller Simply Desserts, Apricot Tart with Greek Yogurt, twin pack, chilled 145g pot R = 7.5, G = 7.5 Muller Simply Desserts, Blackcurrant Cheesecake with Greek Yogurt, twin pack, chilled 145g pot R = 7.5, G = 7.5 Muller Simply Desserts, Strawberry Shortcake with Greek Yogurt, twin pack, chilled 145g pot R = 7.5, G = 7.5 ----------------------------------------------------------------------------------------- Tesco Healthy Living, Apple Pie Yogurt 175g pot Original ½ Syn Green ½ Syn Tesco Healthy Living, Black Cherry Yogurt 100g Original Free Green Free Tesco Healthy Living, Lemon Cheesecake Yogurt 175g pot Original 1½ Syns Green 1½ Syns Tesco Healthy Living, Natural Greek Style Yogurt 100g Original 1 Syns Green 1 Syns Tesco Healthy Living, Raspberry Yogurt 200g pot Original Free Green Free Tesco Healthy Living, Strawberry Yogurt 200g pot Original Free Green Free Tesco Healthy Living, Virtually Fat Free Yogurt, all varieties 100g Original Free Green Free Tesco Light Choices, Natural Bio Yogurt 100g Original Free Green Free Tesco Low Fat Natural Bio Yogurt 100g Original Free Green Free Tesco Low Fat Natural Set Yogurt 100g Original Free Green Free Tesco Low Fat Natural Stirred Yogurt 100g Original ½ Syn Green ½ Syn Tesco Low Fat Natural Yogurt 100g Original ½ Syn Green ½ Syn Tesco Low Fat, Apricot Yogurt 150g pot Original 3 Syns Green 3 Syns Tesco Low Fat, Black Cherry Yogurt 150g pot Original 3 Syns Green 3 Syns Tesco Low Fat, Blackcurrant Yogurt 125g pot Original 2½ Syns Green 2½ Syns Tesco Low Fat, Gooseberry Yogurt 125g pot Original 2½ Syns Green 2½ Syns Tesco Low Fat, Hazelnut Yogurt 150g pot Original 4 Syns Green 4 Syns Tesco Low Fat, Peach Yogurt 125g pot Original 2½ Syns Green 2½ Syns Tesco Low Fat, Rhubarb Yogurt 125g pot Original 2½ Syns Green 2½ Syns Tesco Low Fat, Strawberry Yogurt 150g pot Original 3 Syns Green 3 Syns Tesco Low Fat, Toffee Yogurt 150g pot Original 3 Syns Green 3 Syns Tesco Low Fat, Traditional Flavour Yogurt, 6 pack 125g pot Original 2½ Syns Green 2½ Syns Tesco Organic, Low Fat Yogurt, Blackcurrant 125g pot Original 2 Syns Green 2 Syns Tesco Organic, Low Fat Yogurt, Peach 125g pot Original 1½ Syns Green 1½ Syns Tesco Organic, Low Fat Yogurt, Pineapple 125g pot Original 1½ Syns Green 1½ Syns Tesco Organic, Low Fat Yogurt, Raspberry 125g pot Original 1½ Syns Green 1½ Syns Tesco Value, Low Fat Black Cherry Yogurt 125g pot Original 3½ Syns Green 3½ Syns Tesco Value, Low Fat Strawberry Yogurt 125g pot Original 3½ Syns Green 3½ Syns Tesco Incredibly Fruity Raspberry Fat Free Yogurt 150g pot Original 1½ Syns Green 1½ Syns Tesco Incredibly Fruity, Red Cherry Fat Free Yogurt 150g pot Original 1½ Syns Green 1½ Syns Tesco Healthy Eating, Chocolate Yogurt Dessert, frozen 100g Original 6½ Syns Green 6½ Syns Tesco Healthy Eating, Strawberry Yogurt Dessert, frozen 100g Original 7 Syns Green 7 Syns Tesco Healthy Eating, Vanilla Yogurt Dessert, frozen 100g Original 7½ Syns Green 7½ Syns ---------------------------------------------------------------------------------------- Total Greek Yogurt 0% 100g Original Free Green Free Total Greek Yogurt 2% 150g pot Original ½ Syn Green ½ Syn Total Light Greek Yogurt 150g pot Original 1½ Syns Green 1½ Syns Total Greek Yogurt 200g pot Original 7 Syns Green 7 Syns Total Greek Yogurt 500g pot Original 17½ Syns Green 17½ Syns Total Sheeps' Milk Greek Yogurt 200g pot Original 4 Syns Green 4 Syns Total Yogurt with Honey, Twinpot 150g pot Original 8 Syns Green 8 Syns --------------------------------------------------------------------------------------- Weight Watchers, Thick & Fruity - Citrus Fruits (Lemon & Lime), 100g pot, O=0, G=0 Weight Watchers, Thick & Fruity - Citrus Fruits (Lemon), 100g pot, O=0, G=0 Weight Watchers, Thick & Fruity - Citrus Fruits (Orange & Nectarine), 100g pot, O=0, G=0 Weight Watchers, Thick & Fruity - Citrus Fruits (Pink Grapefruit), 100g pot, O=0, G=0 Weight Watchers, Thick & Fruity - Summer Fruits (Peach), 100g pot, O=0, G=0 Weight Watchers, Thick & Fruity - Summer Fruits (Raspberry), 100g pot, O=0, G=0 Weight Watchers, Thick & Fruity - Summer Fruits (Strawberry), 100g pot, O=0, G=0 Weight Watchers Dessert Recipe Yogurts, Thick & Creamy, Apricot Tart 100g Original Free Green Free Weight Watchers Dessert Recipe Yogurts, Thick & Creamy, Lemon Cheesecake 100g Original Free Green Free Weight Watchers Dessert Recipe Yogurts, Thick & Creamy, Pear & Vanilla 100g Original Free Green Free Weight Watchers Dessert Recipe Yogurts, Thick & Creamy, Raspberry Tart 100g Original Free Green Free Weight Watchers Dessert Recipe Yogurts, Thick & Creamy, Red Fruit Cheesecake 120g pot Original ½ Syn Green ½ Syn Weight Watchers Dessert Recipe Yogurts, Thick & Creamy, Strawberry Tart 100g Original Free Green Free Weight Watchers Dessert Recipe Yogurts, Thick & Creamy, Toffee Apple 120g pot Original ½ Syn Green ½ Syn ----------------------------------------------------------------------------------------- Yeo Valley Organic Fruit Tumble Yogurts, 4 pack, all varieties 100g pot Original 2½ Syns Green 2½ Syns Yeo Valley Organic Fruity Favourites Bio Live Yogurts, Whole Milk, 4 pack, all varieties 125g pot Original 3 Syns Green 3 Syns Yeo Valley Organic Greek Style Yogurts, Honey, 4 pack 100g pot Original 5½ Syns Green 5½ Syns Yeo Valley Organic Greek Style Yogurts, Strawberry, 4 pack 100g pot Original 5 Syns Green 5 Syns Yeo Valley Organic Strawberry Jumble Yogurts, 4 pack, all varieties 100g pot Original 2½ Syns Green 2½ Syns Yeo Valley Organic Strawberry Jumble Yogurts, 4 pack, all varieties 100g pot Original 2½ Syns Green 2½ Syns Yeo Valley Organic Strawberry Smoothies Bio Live Yogurts, Whole Milk, 4 pack, all varieties 125g pot Original 3 Syns Green 3 Syns Yeo Valley Organic Tropical Treats Fat Free Bio Live Yogurts, 4 pack, all varieties 125g pot Original 1 Syns Green 1 Syns rachael lou likes this.
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11th July, 2008
| #2 (permalink) |
| Really Really likes to post!  emski's Profile Albums emski's Photo Gallery Join Date: 22nd May, 2008 Location: West Sussex
Posts: 1,595
Thanks: 0
Thanked 7 Times in 3 Posts
Rep Power: 81  Diet: Weight watchers Height: 5' 8" Start Date: May 10 Start Weight: 208lb Current Weight: 197lb Goal Weight: 163lb Goal Date: 09/09/10 BMI Information: Start BMI: 31.6 Current BMI: 30 Goal BMI: 24.8 Statistics: Total Weight Loss: 11lb Weight to Lose: 34lb % Lost 5.29% | Fab  xx |
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12th July, 2008
| #3 (permalink) |
| rainbows holiday buddy :) mod-karen79's Profile Albums mod-karen79's Photo Gallery Join Date: 30th April, 2008 Location: bournemouth
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Rep Power: 182  | that list is LONG!!! i dont suppose you could go through that list again and highlight all the free yogurts could you? lol i'm only joking! lol ...it's interesting to see some yogurts on there that people on the forum have been saying are free actually have sins in them. the moral of the story is TRUST NO-ONE!!! pmsl
__________________  keep on keepin' on! my weightloss diary : http://www.minimins.com/slimming-wor...-6lbs-105.html EASTER CHALLENGE - target:28lbs loss: 20lbs Total loss: 1 stone 12lbs  |
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29th January, 2009
| #4 (permalink) |
| Baby bulge BE GONE!  HellieCopter's Profile Albums HellieCopter's Photo Gallery Join Date: 15th November, 2008 Location: Manchester
Posts: 3,634
Thanks: 155
Thanked 185 Times in 163 Posts
Rep Power: 504 Diet: I flit between calorie counting and Slimming World Height: 5' 4" Start Date: This time? 2nd Jan 2012 Start Weight: 151lb Current Weight: 146.5lb Goal Weight: 125lb Goal Date: May 2012 BMI Information: Start BMI: 25.9 Current BMI: 25.1 Goal BMI: 21.5 Statistics: Total Weight Loss: 4.5lb Weight to Lose: 21.5lb % Lost 2.98% | I love it when there's a big list like this! I have a morrisons eat smart vanilla yogurt today (like the muller light but cheaper!) and I was waiting to eat it to see if it was free. And it is! Hooray  |
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29th January, 2009
| #5 (permalink) |
| Regular Member  *** Di ***'s Profile Albums *** Di ***'s Photo Gallery Join Date: 7th November, 2008 Location: Northampton
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Rep Power: 0 Diet: Slimming World | I don't like to be the bearer of bad news  - but those yoghurts are now synned!!!They are ... WERE ... my favourites and we went to Aldi to buy them specially!!!! There is quite a long list of newly synned yoghurts on SW Online!!!! Aldi Aldi Stores Optifit, Bio Yogurt with Wholegrains, Low Fat, Blueberry & Elderberry 100g Original Free Green Free Aldi Stores Optifit, Bio Yogurt with Wholegrains, Low Fat, Muesli 100g Original Free Green Free Aldi Stores Optifit, Bio Yogurt with Wholegrains, Low Fat, Orange & Pineapple 100g Original Free Green Free Aldi Stores Optifit, Bio Yogurt with Wholegrains, Low Fat, Strawberry 100g Original Free Green Free
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29th January, 2009
| #6 (permalink) |
| Really Really likes to post!  Annie68's Profile Albums Annie68's Photo Gallery Join Date: 16th October, 2008 Location: Nr Chester
Posts: 1,073
Thanks: 3
Thanked 6 Times in 6 Posts
Rep Power: 116 Diet: Slimming World Height: 5' 3" Start Date: 1st October Start Weight: 280lb Current Weight: 239lb Goal Weight: 168lb BMI Information: Start BMI: 49.6 Current BMI: 42.3 Goal BMI: 29.8 Statistics: Total Weight Loss: 41lb Weight to Lose: 71lb % Lost 14.64% | Yep, the Aldi yogurts with wholegrains are now 2.5 syns each! 
__________________   Christmas Challenge: lose 21lbsWeek 1: -6.5 14.5 lbs to go |
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29th January, 2009
| #7 (permalink) |
| Baby bulge BE GONE! HellieCopter's Profile Albums HellieCopter's Photo Gallery Join Date: 15th November, 2008 Location: Manchester
Posts: 3,634
Thanks: 155
Thanked 185 Times in 163 Posts
Rep Power: 504 Diet: I flit between calorie counting and Slimming World Height: 5' 4" Start Date: This time? 2nd Jan 2012 Start Weight: 151lb Current Weight: 146.5lb Goal Weight: 125lb Goal Date: May 2012 BMI Information: Start BMI: 25.9 Current BMI: 25.1 Goal BMI: 21.5 Statistics: Total Weight Loss: 4.5lb Weight to Lose: 21.5lb % Lost 2.98% | Luckily, I don't like those! I tried them and wholegrains in yoghurts was just wrong (for me anyway!) Good job you mentioned that they're now synned though. I had no idea they'd changed and I bet a lot of other people didn't know either. Thanks |
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29th January, 2009
| #8 (permalink) |
| MM addict  Laurie's Profile Albums Laurie's Photo Gallery Join Date: 28th September, 2006
Posts: 2,065
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Thanked 23 Times in 23 Posts
Rep Power: 120 Diet: Slim and Save Height: 5' 1" Start Date: 19th Jan 2012 Start Weight: 268lb Current Weight: 252lb Goal Weight: 130lb Goal Date: October 1st 2012 BMI Information: Start BMI: 50.6 Current BMI: 47.6 Goal BMI: 24.6 Statistics: Total Weight Loss: 16lb Weight to Lose: 122lb % Lost 5.97% | i was just about to mention that too. im sure a lot of the others are still right tho, think only a few have changed xxx
__________________     June Holiday Target  |
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29th January, 2009
| #9 (permalink) |
| Likes to post  Rachella's Profile Albums Rachella's Photo Gallery Join Date: 3rd November, 2008
Posts: 820
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Thanked 5 Times in 5 Posts
Rep Power: 40 Diet: Slimming World Height: 5' 7" Start Date: 27/07/2011 Start Weight: 180lb Current Weight: 177.5lb Goal Weight: 154lb BMI Information: Start BMI: 28.2 Current BMI: 27.8 Goal BMI: 24.1 Statistics: Total Weight Loss: 2.5lb Weight to Lose: 23.5lb % Lost 1.39% | the syn in those Aldi yogs must be the grain right? |
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7th February, 2009
| #10 (permalink) |
| Likes to post b2buuuuuuuu's Profile Albums b2buuuuuuuu's Photo Gallery Join Date: 5th October, 2008 Location: Scotland
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Thanks: 1
Thanked 6 Times in 5 Posts
Rep Power: 14 Diet: SW Height: 5' 7" Start Date: 15/09/08 Start Weight: 274lb Current Weight: 213lb Goal Weight: 153lb Goal Date: Eventually BMI Information: Start BMI: 42.9 Current BMI: 33.4 Goal BMI: 24 Statistics: Total Weight Loss: 61lb Weight to Lose: 60lb % Lost 22.26% | Bought some ASDA Light jogurts today (not the 'Good for you' ones), 200 g pots (similar to Mullers but cheaper). They seem to be fairly new? Checked syn value on line and they are free! Tried a toffee flavoured one and it was quite nice . I did a search on the forum to see if anybody else has posted about them but nothing come up. Available flavours were toffee, strawberry and pineapple. Has anybody else tried them yet? B. xx
__________________  Don't let a problem become your excuse! |
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10th February, 2009
| #11 (permalink) |
| Im just me!  Gemma1986's Profile Albums Gemma1986's Photo Gallery Join Date: 24th January, 2008 Location: Kent
Posts: 13,145
Thanks: 1,412
Thanked 830 Times in 829 Posts
Rep Power: 1655  Start Date: 30/01/12 Start Weight: 191.5lb Current Weight: 189lb Goal Weight: 154lb Statistics: Total Weight Loss: 2.5lb Weight to Lose: 35lb % Lost 1.31% | Does anyone no if they are still up to date?
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10th February, 2009
| #12 (permalink) | |
| In it to lose it  Susiewoosie's Profile Albums Susiewoosie's Photo Gallery Join Date: 5th November, 2008 Location: Ayr
Posts: 1,196
Blog Entries: 4 Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 32 Diet: Slimming World Height: 5' 11" Start Date: 06/03/2009 Start Weight: 252lb Current Weight: 247lb Goal Weight: 168lb BMI Information: Start BMI: 35.1 Current BMI: 34.4 Goal BMI: 23.4 Statistics: Total Weight Loss: 5lb Weight to Lose: 79lb % Lost 1.98% | Quote:
__________________  Race for life http://www.raceforlifesponsorme.org/suepreece Weight to lose for Club 10  Total weight to lose  Week 1 - Lost 5lb Week 2 - ? Week 3 - ? Week 4 - ? Week 5 - ? Week 6 - ? Week 7 - ? Week 8 - ?    | |
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10th February, 2009
| #13 (permalink) |
| Likes to post  Roz's Profile Albums Roz's Photo Gallery Join Date: 10th February, 2009 Location: Cambridgeshire
Posts: 195
Thanks: 2
Thanked 6 Times in 5 Posts
Rep Power: 4 Diet: Slimming World. Height: 5' 4" Start Date: 22nd February 2010 Start Weight: 208lb Current Weight: 189lb Goal Weight: 154lb BMI Information: Start BMI: 35.7 Current BMI: 32.4 Goal BMI: 26.4 Statistics: Total Weight Loss: 19lb Weight to Lose: 35lb % Lost 9.13% | Hi, can someone check the Muller Vitality yogurts please? |
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10th February, 2009
| #14 (permalink) |
| In it to lose it Susiewoosie's Profile Albums Susiewoosie's Photo Gallery Join Date: 5th November, 2008 Location: Ayr
Posts: 1,196
Blog Entries: 4 Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 32 Diet: Slimming World Height: 5' 11" Start Date: 06/03/2009 Start Weight: 252lb Current Weight: 247lb Goal Weight: 168lb BMI Information: Start BMI: 35.1 Current BMI: 34.4 Goal BMI: 23.4 Statistics: Total Weight Loss: 5lb Weight to Lose: 79lb % Lost 1.98% | it depends on the flavour but they are between 3.5 and 2.5 syns
__________________ Race for life http://www.raceforlifesponsorme.org/suepreece Weight to lose for Club 10 Total weight to lose Week 1 - Lost 5lb Week 2 - ? Week 3 - ? Week 4 - ? Week 5 - ? Week 6 - ? Week 7 - ? Week 8 - ? |
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10th February, 2009
| #15 (permalink) |
| Likes to post Roz's Profile Albums Roz's Photo Gallery Join Date: 10th February, 2009 Location: Cambridgeshire
Posts: 195
Thanks: 2
Thanked 6 Times in 5 Posts
Rep Power: 4 Diet: Slimming World. Height: 5' 4" Start Date: 22nd February 2010 Start Weight: 208lb Current Weight: 189lb Goal Weight: 154lb BMI Information: Start BMI: 35.7 Current BMI: 32.4 Goal BMI: 26.4 Statistics: Total Weight Loss: 19lb Weight to Lose: 35lb % Lost 9.13% | Ok, thank you. |
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