Sorry, can't edit my post...
reason why I'm asking because the light choices cottage cheese used to have 1/2 syn per 100g and other sources say it's free. But the tesco value version is syn-free because it only contains 0.1% fat whereas the light choices contains 1.5%...so I am a bit confused...
Goals:
83 kg: 21/07/2011 (well...sort off :-))
81 kg:
79 kg:
77 kg:
75 kg:
73 kg:
71 kg:
69 kg:
67 kg:
65 kg:
63 kg:
1st week: - 1.1 Kilo
2nd week: - 0.5 Kilo
3rd week: + 1.4 Kilo
7th week: -2.1 Kilo
Can anyone give me the recipie for SW quiches with cottage cheese please?
If you go to the recipe sub-forum and do a search you will find loads of variations on the basic recipe.
Just bought Morrisons savers cottage cheese . I am having 1table spoon , which might be less than 25g or just over . So i am going to syn it as 2 . It's not urgent but it would be great if someone could let me know roughly how much is say 50g on green . Thanks
It's Free:Originally Posted by yoyonomore2012
M Savers Cottage Cheese, 100g Free
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x2
Thankyou ermintrude :0) Thats good news !
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