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| Syn Values This forum is for Syn Values & Questions to do with Syns! |
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11th May, 2009
| #1 (permalink) |
| Likes to post  distur's Profile Albums distur's Photo Gallery Join Date: 29th April, 2009
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Rep Power: 4  |  shock horror has cotage cheese got syns can you tell me if tesco`s light choices natural cottage cheese has got any syns please |
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11th May, 2009
| #2 (permalink) |
| Call me Nicky xx  30FlirtyGirl's Profile Albums 30FlirtyGirl's Photo Gallery Join Date: 23rd May, 2008 Location: Ipswich, Suffolk
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Rep Power: 886    Diet: Slimming World Height: 5' 4" | its free  Cottage Cheese Basic/Non Branded Foods Cheese, Cottage cheese, low fat flavoured 100g Original 1 Syns Green 1 Syns Basic/Non Branded Foods Cheese, Cottage cheese, low fat natural 100g Original ½ Syn Green ½ Syn Basic/Non Branded Foods Cheese, Cottage cheese, very low fat flavoured 100g Original ½ Syn Green ½ Syn Basic/Non Branded Foods Cheese, Cottage cheese, very low fat natural 100g Original Free Green Free Asda Cottage Cheese 100g Original ½ Syn Green ½ Syn Asda Good for You, Natural Cottage Cheese 100g Original Free Green Free Asda Good for You, Onion & Chive Cottage Cheese 100g Original Free Green Free Asda Good for You, Pineapple Cottage Cheese 100g Original 1 Syns Green 1 Syns Asda Good for You, Prawn Cottage Cheese 100g Original Free Green Free Asda Good for You, Smoked Cheese & Onion Cottage Cheese 100g Original Free Green Free Asda Good for You, Tuna & Sweetcorn Cottage Cheese 100g Original Free Green Free Asda Smartprice, Natural Cottage Cheese, Low Fat 100g Original Free Green Free Marks & Spencer Cottage Cheese with Onion & Chives 100g Original 3 Syns Green 3 Syns Marks & Spencer Cottage Cheese with Pineapple 100g Original 1½ Syns Green 1½ Syns Marks & Spencer Cottage Cheese with Prawns 100g Original 2½ Syns Green 2½ Syns Marks & Spencer Cottage Cheese with Roast Tomato & Pepper 100g Original ½ Syn Green ½ Syn Marks & Spencer Cottage Cheese with Sweet Chilli Chicken & Toasted Sweetcorn per 100g Original Free Green Free Marks & Spencer Cottage Cheese, Natural 100g Original 1 Syns Green 1 Syns Marks & Spencer Count on Us, Cottage Cheese with Pineapple 100g Original ½ Syn Green ½ Syn Marks & Spencer Count on Us, Cottage Cheese with Red Onion & Chive 100g Original Free Green Free Marks & Spencer Count on Us, Cottage Cheese, Natural 100g Original Free Green Free Morrisons Cottage Cheese with Pineapple 100g Original 1 Syns Green 1 Syns Morrisons Eat Smart, Cottage Cheese with Mango & Pineapple per 100g Original ½ Syn Green ½ Syn Morrisons Eat Smart, Cottage Cheese with Onions & Chive 100g Original Free Green Free Morrisons Eat Smart, Cottage Cheese with Pineapple 100g Original Free Green Free Morrisons Eat Smart, Cottage Cheese with Prawn Cocktail 100g Original 1 Syns Green 1 Syns Morrisons Eat Smart, Cottage Cheese with Tuna & Sweetcorn per 100g Original Free Green Free Morrisons Natural Cottage Cheese, Virtually Fat Free 100g Original Free Green Free Morrisons Onion & Chive Cottage Cheese 100g Original ½ Syn Green ½ Syn Sainsbury's Be Good to Yourself, Cottage Cheese with Onion & Chive 100g Original Free Green Free Sainsbury's Be Good to Yourself, Cottage Cheese with Pineapple 100g Original Free Green Free Sainsbury's Be Good to Yourself, Natural Cottage Cheese 100g Original Free Green Free Sainsbury's Cottage Cheese with Onion & Chive 100g Original ½ Syn Green ½ Syn Sainsbury's Cottage Cheese with Pineapple 100g Original 1 Syns Green 1 Syns Sainsbury's Natural Cottage Cheese 100g Original ½ Syn Green ½ Syn Tesco Cottage Cheese, Natural 100g Original ½ Syn Green ½ Syn Tesco Healthy Living, Natural Bio Cottage Cheese 100g Original Free Green Free Tesco Healthy Living, Tuna & Sweetcorn Cottage Cheese 100g Original Free Green Free Tesco Light Choices, Natural Cottage Cheese 100g Original Free Green Free Tesco Light Choices, Onion & Chive Cottage Cheese 100g Original Free Green Free Tesco Light Choices, Pineapple Cottage Cheese 100g Original Free Green Free Tesco Natural Organic Cottage Cheese 100g Original Free Green Free Tesco Onion & Chive Cottage Cheese 100g Original ½ Syn Green ½ Syn Tesco Pineapple Cottage Cheese 100g Original 2 Syns Green 2 Syns Tesco Tuna & Sweet Chilli Cottage Cheese 100g Original 3 Syns Green 2½ Syns __________________ |
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11th May, 2009
| #3 (permalink) |
| Likes to post distur's Profile Albums distur's Photo Gallery Join Date: 29th April, 2009
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Rep Power: 4 | thanks very much sorted an arguement out now i have to buy her a new handbag Slimbysummer likes this. |
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11th May, 2009
| #4 (permalink) |
| Call me Nicky xx 30FlirtyGirl's Profile Albums 30FlirtyGirl's Photo Gallery Join Date: 23rd May, 2008 Location: Ipswich, Suffolk
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Rep Power: 886 Diet: Slimming World Height: 5' 4" | oh no  |
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11th May, 2009
| #5 (permalink) |
| Likes to post distur's Profile Albums distur's Photo Gallery Join Date: 29th April, 2009
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Rep Power: 4 | tell me about it expensive bet |
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11th May, 2009
| #6 (permalink) |
| Call me Nicky xx 30FlirtyGirl's Profile Albums 30FlirtyGirl's Photo Gallery Join Date: 23rd May, 2008 Location: Ipswich, Suffolk
Posts: 3,811
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Thanked 98 Times in 95 Posts
Rep Power: 886 Diet: Slimming World Height: 5' 4" | you certainly have the bum deal lol! |
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13th May, 2009
| #7 (permalink) |
| Time for a change  Andy R.'s Profile Albums Andy R.'s Photo Gallery Join Date: 12th May, 2009 Location: Hull
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Rep Power: 84 Diet: Slimming World Height: 5' 10" Start Date: 6th january '09 | wow, that was an awesome list, id always wondered about some cottages cheeses, since i like to have a dolup with whatever im eating lol. |
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29th April, 2010
| #8 (permalink) |
| Regular Member  westworld's Profile Albums westworld's Photo Gallery Join Date: 3rd April, 2010
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Rep Power: 2 | What about Tesco light choices cottage cheese and pineapple please thankyou |
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29th April, 2010
| #9 (permalink) | |
| Likes to post Jaffaqueen's Profile Albums Jaffaqueen's Photo Gallery Join Date: 12th March, 2010
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Rep Power: 14 Diet: Slimming world Height: 5' 7" Start Date: 4/2/2010 Start Weight: 222lb Current Weight: 215lb Goal Weight: 173lb Goal Date: ASAP BMI Information: Start BMI: 34.8 Current BMI: 33.7 Goal BMI: 27.1 Statistics: Total Weight Loss: 7lb Weight to Lose: 42lb % Lost 3.15% | Quote:
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29th April, 2010
| #10 (permalink) |
| Strutting her stuff   Circes's Profile Albums Circes's Photo Gallery Join Date: 26th October, 2008 Location: Scotland
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Rep Power: 828 Diet: Slimming World Height: 5' 8" Start Weight: 250lb Current Weight: 147lb Goal Date: At target BMI Information: Start BMI: 38 Current BMI: 22.3 Goal BMI: Statistics: Total Weight Loss: 103lb % Lost 41.2% | The list above is now out of date as this thread is from a year ago Tesco Light Choices, Pineapple Cottage Cheese 100g  ½ Syn on Extra Easy  Original ½ Syn  Green ½ Syn |
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30th April, 2010
| #11 (permalink) |
| Likes to post Teenyweeny's Profile Albums Teenyweeny's Photo Gallery Join Date: 20th July, 2008 Location: Milton Keynes
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Rep Power: 6 Diet: Slimming World Start Date: 17/05/2010 Start Weight: 221lb Current Weight: 221lb Goal Weight: 140lb Statistics: Total Weight Loss: 0lb Weight to Lose: 81lb % Lost 0% | I am confused with the whole cottage cheese thing (new and still learning) I thought it was all free if low fat :-( I made sw quiche with the really cheap tesco one this week - think it was about 56p. Can anyone tell me if it is syn free or not please Thanks
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30th April, 2010
| #12 (permalink) |
| Strutting her stuff Circes's Profile Albums Circes's Photo Gallery Join Date: 26th October, 2008 Location: Scotland
Posts: 7,812
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Thanked 955 Times in 849 Posts
Rep Power: 828 Diet: Slimming World Height: 5' 8" Start Weight: 250lb Current Weight: 147lb Goal Date: At target BMI Information: Start BMI: 38 Current BMI: 22.3 Goal BMI: Statistics: Total Weight Loss: 103lb % Lost 41.2% | The very low fat natural cottage cheese is syn free. With the flavoured ones you need to be a bit more careful as some have a small syn value so it's always best to check. |
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30th April, 2010
| #13 (permalink) |
| Likes to post Teenyweeny's Profile Albums Teenyweeny's Photo Gallery Join Date: 20th July, 2008 Location: Milton Keynes
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Rep Power: 6 Diet: Slimming World Start Date: 17/05/2010 Start Weight: 221lb Current Weight: 221lb Goal Weight: 140lb Statistics: Total Weight Loss: 0lb Weight to Lose: 81lb % Lost 0% | TY. I kinda ssumed flav ones would have some syns but thought ALL "normal" ones were ok lol More thing for me to think about..... tee hee I have never eaten cc in my life so found it hard enough choosing the right one as it was and in the end just grabbed the cheapest lmao Can anyone advised of a FREE one in tesco that is ok please x
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30th April, 2010
| #14 (permalink) |
| Strutting her stuff Circes's Profile Albums Circes's Photo Gallery Join Date: 26th October, 2008 Location: Scotland
Posts: 7,812
Thanks: 13
Thanked 955 Times in 849 Posts
Rep Power: 828 Diet: Slimming World Height: 5' 8" Start Weight: 250lb Current Weight: 147lb Goal Date: At target BMI Information: Start BMI: 38 Current BMI: 22.3 Goal BMI: Statistics: Total Weight Loss: 103lb % Lost 41.2% | Tesco Healthy Living, Natural Bio Cottage Cheese 100g 0 Syn on Extra Easy Original Free Green Free Tesco Light Choices, Natural Cottage Cheese 100g 0 Syn on Extra Easy Original Free Green Free Tesco Organic Natural Cottage Cheese 100g 0 Syn on Extra Easy Original Free Green Free Tesco Value, Natural Cottage Cheese 100g 0 Syn on Extra Easy Original Free Green Free |
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21st May, 2011
| #15 (permalink) |
| Likes to post  judywoody's Profile Albums judywoody's Photo Gallery Join Date: 29th October, 2009
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Rep Power: 25 | Sorry to dig this out again :-( My local Tesco Metro doesn't have the very low fat cottage cheese just the normal low fat version (it's light choices but it has 1.5% fat) - so I am not sure if there have been any changes and how many syns it has got?!
__________________ Goals: 83 kg: 21/07/2011 (well...sort off :-))  81 kg: 79 kg: 77 kg: 75 kg: 73 kg: 71 kg: 69 kg: 67 kg: 65 kg: 63 kg: 1st week: - 1.1 Kilo 2nd week: - 0.5 Kilo  3rd week: + 1.4 Kilo  7th week: -2.1 Kilo   |
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