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Thread: shock horror has cotage cheese got syns

  1. #1
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    distur's Avatar
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    Question shock horror has cotage cheese got syns

    can you tell me if tesco`s light choices natural cottage cheese has got any syns
    please

  2. #2
    Call me Nicky xx

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    its free

    Cottage Cheese

    Basic/Non Branded Foods Cheese, Cottage cheese, low fat flavoured 100g
    Original 1 Syns Green 1 Syns
    Basic/Non Branded Foods Cheese, Cottage cheese, low fat natural 100g
    Original Syn Green Syn

    Basic/Non Branded Foods Cheese, Cottage cheese, very low fat flavoured 100g
    Original Syn Green Syn
    Basic/Non Branded Foods Cheese, Cottage cheese, very low fat natural 100g
    Original Free Green Free

    Asda Cottage Cheese 100g
    Original Syn Green Syn
    Asda Good for You, Natural Cottage Cheese 100g
    Original Free Green Free
    Asda Good for You, Onion & Chive Cottage Cheese 100g
    Original Free Green Free
    Asda Good for You, Pineapple Cottage Cheese 100g
    Original 1 Syns Green 1 Syns
    Asda Good for You, Prawn Cottage Cheese 100g
    Original Free Green Free
    Asda Good for You, Smoked Cheese & Onion Cottage Cheese 100g
    Original Free Green Free
    Asda Good for You, Tuna & Sweetcorn Cottage Cheese 100g
    Original Free Green Free
    Asda Smartprice, Natural Cottage Cheese, Low Fat 100g
    Original Free Green Free

    Marks & Spencer Cottage Cheese with Onion & Chives 100g
    Original 3 Syns Green 3 Syns
    Marks & Spencer Cottage Cheese with Pineapple 100g
    Original 1 Syns Green 1 Syns
    Marks & Spencer Cottage Cheese with Prawns 100g
    Original 2 Syns Green 2 Syns
    Marks & Spencer Cottage Cheese with Roast Tomato & Pepper 100g
    Original Syn Green Syn
    Marks & Spencer Cottage Cheese with Sweet Chilli Chicken & Toasted Sweetcorn per 100g
    Original Free Green Free
    Marks & Spencer Cottage Cheese, Natural 100g
    Original 1 Syns Green 1 Syns
    Marks & Spencer Count on Us, Cottage Cheese with Pineapple 100g
    Original Syn Green Syn
    Marks & Spencer Count on Us, Cottage Cheese with Red Onion & Chive 100g
    Original Free Green Free
    Marks & Spencer Count on Us, Cottage Cheese, Natural 100g
    Original Free Green Free

    Morrisons Cottage Cheese with Pineapple 100g
    Original 1 Syns Green 1 Syns
    Morrisons Eat Smart, Cottage Cheese with Mango & Pineapple per 100g
    Original Syn Green Syn
    Morrisons Eat Smart, Cottage Cheese with Onions & Chive 100g
    Original Free Green Free
    Morrisons Eat Smart, Cottage Cheese with Pineapple 100g
    Original Free Green Free
    Morrisons Eat Smart, Cottage Cheese with Prawn Cocktail 100g
    Original 1 Syns Green 1 Syns
    Morrisons Eat Smart, Cottage Cheese with Tuna & Sweetcorn per 100g
    Original Free Green Free
    Morrisons Natural Cottage Cheese, Virtually Fat Free 100g
    Original Free Green Free
    Morrisons Onion & Chive Cottage Cheese 100g
    Original Syn Green Syn

    Sainsbury's Be Good to Yourself, Cottage Cheese with Onion & Chive 100g
    Original Free Green Free
    Sainsbury's Be Good to Yourself, Cottage Cheese with Pineapple 100g
    Original Free Green Free
    Sainsbury's Be Good to Yourself, Natural Cottage Cheese 100g
    Original Free Green Free
    Sainsbury's Cottage Cheese with Onion & Chive 100g
    Original Syn Green Syn
    Sainsbury's Cottage Cheese with Pineapple 100g
    Original 1 Syns Green 1 Syns
    Sainsbury's Natural Cottage Cheese 100g
    Original Syn Green Syn

    Tesco Cottage Cheese, Natural 100g
    Original Syn Green Syn
    Tesco Healthy Living, Natural Bio Cottage Cheese 100g
    Original Free Green Free
    Tesco Healthy Living, Tuna & Sweetcorn Cottage Cheese 100g
    Original Free Green Free
    Tesco Light Choices, Natural Cottage Cheese 100g
    Original Free Green Free
    Tesco Light Choices, Onion & Chive Cottage Cheese 100g
    Original Free Green Free
    Tesco Light Choices, Pineapple Cottage Cheese 100g
    Original Free Green Free
    Tesco Natural Organic Cottage Cheese 100g
    Original Free Green Free
    Tesco Onion & Chive Cottage Cheese 100g
    Original Syn Green Syn
    Tesco Pineapple Cottage Cheese 100g
    Original 2 Syns Green 2 Syns
    Tesco Tuna & Sweet Chilli Cottage Cheese 100g
    Original 3 Syns Green 2 Syns __________________


  3. #3
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    distur's Avatar
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    thanks very much sorted an arguement out now i have to buy her a new handbag
    Maddysmum likes this.

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    Call me Nicky xx

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    oh no

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    tell me about it expensive bet

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    Call me Nicky xx

    30FlirtyGirl's Avatar
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    you certainly have the bum deal lol!

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    wow, that was an awesome list, id always wondered about some cottages cheeses, since i like to have a dolup with whatever im eating lol.

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    westworld's Avatar
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    What about Tesco light choices cottage cheese and pineapple please

    thankyou

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    Quote Originally Posted by westworld View Post
    What about Tesco light choices cottage cheese and pineapple please

    thankyou
    That's on the list above, it's free

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    The list above is now out of date as this thread is from a year ago

    Tesco Light Choices, Pineapple Cottage Cheese 100g

    Syn on Extra Easy Original Syn Green Syn

  11. #11
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    I am confused with the whole cottage cheese thing (new and still learning) I thought it was all free if low fat :-(

    I made sw quiche with the really cheap tesco one this week - think it was about 56p. Can anyone tell me if it is syn free or not please

    Thanks

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    The very low fat natural cottage cheese is syn free. With the flavoured ones you need to be a bit more careful as some have a small syn value so it's always best to check.

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    TY. I kinda ssumed flav ones would have some syns but thought ALL "normal" ones were ok lol

    More thing for me to think about..... tee hee

    I have never eaten cc in my life so found it hard enough choosing the right one as it was and in the end just grabbed the cheapest lmao

    Can anyone advised of a FREE one in tesco that is ok please x

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    Tesco Healthy Living, Natural Bio Cottage Cheese 100g

    0 Syn on Extra Easy Original Free Green Free

    Tesco Light Choices, Natural Cottage Cheese 100g

    0 Syn on Extra Easy Original Free Green Free

    Tesco Organic Natural Cottage Cheese 100g

    0 Syn on Extra Easy Original Free Green Free

    Tesco Value, Natural Cottage Cheese 100g

    0 Syn on Extra Easy Original Free Green Free

  15. #15
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    Sorry to dig this out again :-(

    My local Tesco Metro doesn't have the very low fat cottage cheese just the normal low fat version (it's light choices but it has 1.5% fat) - so I am not sure if there have been any changes and how many syns it has got?!
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