11lb off this week

[kerryx]

hey all ...just a quick one to.say please dont get disheartend...after two weeks of not budging getting very disheartend and fed up i changed my excercise a little and to get on the scales today after tell everyone i was gonna throw the scales out the window if i didnt lose i lost 11 pound i was over joyed...so please dont be disheartend long as u know ur being good it will.come off xxx

 

[Angie_b]

wow that's amazing well done!!! xxx

 

[kerryx]

thanks huni xxxx

 

[claire32]

11?! That's amazing!

 

[kerryx]

yeah i was reallly shocked too....

 

[mrscullen]

Wow! well done!! xx

 

[FaithFluro]

How much/what exercise did you do?

 

[kerryx]

hey huni did two and a half hours on glider/walker thing and about 1200 press ups and leg lifts thro the week..plus walking ....x hope i dont get a suk in when get on scales again monday lol x

 

[thecons]

Wow...!

 

[x_Champagne_Supernova_x]

Wow!! The only way i could do that is if i chopped my head off!!

 

[kerryx]

hahaa i might have to try that this week to make sure i loose lol x