Good for you!
I think the right way to deal with people who go on and on and try and get you to eat when you have made it clear you don't want to is a very blunt statement.... and this will get easier with practice! Something along the lines of ' As you can no doubt see, i am dangerously overweight. I am going to change this once and for all so please do not try and insist that i eat something I don't want to. '
I'd be very supportive of a friend of mine in your situation... with suggestions for meals/ daily checking in etc. I think it may be nice if your friends could do likewise
I think the right way to deal with people who go on and on and try and get you to eat when you have made it clear you don't want to is a very blunt statement.... and this will get easier with practice! Something along the lines of ' As you can no doubt see, i am dangerously overweight. I am going to change this once and for all so please do not try and insist that i eat something I don't want to. '
I'd be very supportive of a friend of mine in your situation... with suggestions for meals/ daily checking in etc. I think it may be nice if your friends could do likewise