1st day

[bexster1974]

Hi Gaynor

Feeling really down today, think im going to have to go on TS need something to look forward to and dont think the weight loss is too different from TS. Just need a few good meal ideas!

 

[dreamingmaid]

Hi Becky,
Sorry to hear you are feeling down. Give WS a go, i really love it. There's a thread on meal ideas.

 

[Sarah_P]

Ah Becky, try to keep your chin up. There are lots of things that you can do. Read back through some of the threads as I have posted things before. Just remember to be creative with your veggies and buy lots of different types. Chilli and garlic have featured very heavily in my meals since starting this.

Good luck on WS!