Benjaminthomas
New Member
Hi all,
I joined because I felt outside of the slimming world groups the support isn't very good. I started 5 weeks ago due to a referral from the docs, and in my first week with no exercise just changing how I eat I lost 11pounds?! Quite chuffed with this (but thinking it must be a fluke) I continued my consultant advised because I changed my diet so much it wasn't a shock I had lost so much. Anyway 5 weeks in and (17 pounds lighter)I really enjoy the group and the teachings from other members, tbh don't think much of my consultant as she seems quite fake, but has obviously helped other wise I wouldn't have done well. So to get to my point, I had my first "maintained weight" week this week due to being ill at the weekend deeming me bed bound, so I really want to kick next weeks bum, issue is I struggle with lunches like what to have etc. I've taken up storing fruit in my draws (I work at a desk for 8 hours) and other than a pasta mix I've been making (tomatoes, peppers, mushrooms, chicken and pasta 0 syn value) I can't find anything else and can't find any easy recipes online. I would like a "superspeed" but with high filling idea but any help would be welcome. Sorry if this went on a bit have been dying for answers to this question
I joined because I felt outside of the slimming world groups the support isn't very good. I started 5 weeks ago due to a referral from the docs, and in my first week with no exercise just changing how I eat I lost 11pounds?! Quite chuffed with this (but thinking it must be a fluke) I continued my consultant advised because I changed my diet so much it wasn't a shock I had lost so much. Anyway 5 weeks in and (17 pounds lighter)I really enjoy the group and the teachings from other members, tbh don't think much of my consultant as she seems quite fake, but has obviously helped other wise I wouldn't have done well. So to get to my point, I had my first "maintained weight" week this week due to being ill at the weekend deeming me bed bound, so I really want to kick next weeks bum, issue is I struggle with lunches like what to have etc. I've taken up storing fruit in my draws (I work at a desk for 8 hours) and other than a pasta mix I've been making (tomatoes, peppers, mushrooms, chicken and pasta 0 syn value) I can't find anything else and can't find any easy recipes online. I would like a "superspeed" but with high filling idea but any help would be welcome. Sorry if this went on a bit have been dying for answers to this question