-2lbs... I know, a loss is better than a maintain or gain but for my 1st week?? I was expecting a lot more as i have been really active too this week - 5 times in the gym, walking...
I officially started sw on Thurs last week but had started heathy eating and gym at the beginning of the week and weighed myself on the scales at the gym last Tues - Don't want to be making excuses but would 2 days really make a difference??
Would someobe mind having a look at my food diary and see if i am doing anything wrong please?
I officially started sw on Thurs last week but had started heathy eating and gym at the beginning of the week and weighed myself on the scales at the gym last Tues - Don't want to be making excuses but would 2 days really make a difference??
Would someobe mind having a look at my food diary and see if i am doing anything wrong please?