30 day shredders

[conlou1]

That explains why I got shin splints haha. I'm starting again tomorrow from level 1

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[emma_partington27]

That explains why I got shin splints haha. I'm starting again tomorrow from level 1

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Oh dear

 

[conlou1]

Started day 1 level 1 again today. Boy it was hard!!!

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[tinkagem]

Oh yes you should always exercise with shoes on. Starting another 30 days again as seem to have missed out. I will start this morning. Along with the gym, swim and classes that I do anyway! X

 

[emma_partington27]

Yeah i need to start again!!! Might do it tonight

 

[Chloe_Fisher_:)]

Hi all
how has everyone found doing the 30 day shred? I got it quite a while ago but didnt stick at it and Im now wondering whether to start doing it again, but properly this time!

 

[conlou1]

I fell off the wagon and am trying to do it again I'm gonna fit it in tonight if it kills me lol

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[Cagey]

Hello, I've been thinking of doing this but i live in a flat so anything with jumping type cardio is not fair on my neighbour. Would this workout be do-able without annoying downstairs with fat lady jumping?

 

[emma_partington27]

Hello, I've been thinking of doing this but i live in a flat so anything with jumping type cardio is not fair on my neighbour. Would this workout be do-able without annoying downstairs with fat lady jumping?

Its only for 20 mins im sure it wudnt b that bad

 

[emma_partington27]

Anyone still goin? Ive not been just cant get in the mood to exercise

 

[conlou1]

No I haven't but have lost 5 pound in 2 weeks through calorie counting and walking more once I get to target I'm going to do it again to tone up

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[emma_partington27]

No I haven't but have lost 5 pound in 2 weeks through calorie counting and walking more once I get to target I'm going to do it again to tone up

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Excellent work i need to get losing again seem to b stuck

 

[conlou1]

I got my fitness pal on my phone and have been just calorie counting. It's working for me x

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[emma_partington27]

I got my fitness pal on my phone and have been just calorie counting. It's working for me x

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Yeah ive got that aswell i quite like it sum days i put in my food just to see how much im eating

 

[WhatLiesWithin...]

Im still going, doing it every now and again but i guess that's not how it's really meant to be done, but hey, it's still something right?!