Hi minimins
I was reading in the internet and just want to share with you those 4 be of green tea
1) Aids in Weight Loss
It is known that certain compounds in this type of tea may increase metabolism, burn fat more efficiently and also help with hydration which is a factor that contributes to successful weight loss.
2) Good for Your Teeth
Green tea acts as an antibacterial and contains fluoride; both characteristics that help prevent gum disease and cavities.
3) Prevents Diabetes
Those who consume green tea have a lower risk for developing type 1 diabetes due to green tea's bility to control blood sugar levels.
4) Keeps the Brain Healthy
Consuming green tea regularly may reduce your risk for Alzheimer's disease, Parkinson's disease, dementia and other cognitive issues as you age. This is due to the antioxidant properties of the tea that attack free radicals and keep cells functioning at an optimal rate.
Does anyone ever try Green Tea for weight loss ?!!
I was reading in the internet and just want to share with you those 4 be of green tea
1) Aids in Weight Loss
It is known that certain compounds in this type of tea may increase metabolism, burn fat more efficiently and also help with hydration which is a factor that contributes to successful weight loss.
2) Good for Your Teeth
Green tea acts as an antibacterial and contains fluoride; both characteristics that help prevent gum disease and cavities.
3) Prevents Diabetes
Those who consume green tea have a lower risk for developing type 1 diabetes due to green tea's bility to control blood sugar levels.
4) Keeps the Brain Healthy
Consuming green tea regularly may reduce your risk for Alzheimer's disease, Parkinson's disease, dementia and other cognitive issues as you age. This is due to the antioxidant properties of the tea that attack free radicals and keep cells functioning at an optimal rate.
Does anyone ever try Green Tea for weight loss ?!!