susiesue123
Member
hello,
thansk to those who replied to my post yest re my daily lactulose intake - after looking into it more - each 5ml I was taking contains 3.35g of sugar - times that by 6 spoons per day gives me the same amount of sugar intake as a 4 finger kit kat - without counting/synning it etc!
so glad I have realised so early on and it explains why my weight has gone up since jan!!
so watch this space - will not take it for a week and fingers crossed for a loss next week!!
thansk to those who replied to my post yest re my daily lactulose intake - after looking into it more - each 5ml I was taking contains 3.35g of sugar - times that by 6 spoons per day gives me the same amount of sugar intake as a 4 finger kit kat - without counting/synning it etc!
so glad I have realised so early on and it explains why my weight has gone up since jan!!
so watch this space - will not take it for a week and fingers crossed for a loss next week!!