A girl called Tuesday's Red and Green Food Diary

[x-tuesdayemma-x]

05/05/15

Weigh in.....lost 1lb
(Got weighed in the evening when it's usually morning)

Lasagne (HEA )
Weight watchers garlic bread (8.5 syns)
Then had a small piece of garlic pizza bread that was left over from what everyone else was having :/

Total syns = 8.5 + slice of garlic bread (hopefully less than 6.5 syns to stay on plan)

 

[x-tuesdayemma-x]

06/05/15

ww yogurt with strawberries
clementine

Noodles and bean sprouts (1.5 syns)
Clementine's
Ww yogurt

Chicken legs

Sunbites ( 6 syns )
Tesco bbq pork shoulder
60g wholemeal roll ( HEB)
60g wholemeal roll ( 6 syns)

Total syns = 12

 

[x-tuesdayemma-x]

07/05/15

Low fat quorn sausages
Omelette using 50g mozzarella ( HEA )
baked beans

Watermelon

Heinz pasta shapes
Ww yogurt
Pink wafer (2.5 syns)

Pasta with half a tin of fray bentos meatballs in tomato sauce ( 5 syns )

Fried eggs on 60g wholemeal roll (HEB)

French fries ( 4.5 syns )

Total syns = 12

 

[x-tuesdayemma-x]

08/05/15

strawberries with ww yogurt