WeeAudrey
Full Member
Hi Guys!
I joined SW 3 weeks ago and managed to lose 7lbs in the first 2 weeks. I`m really chuffed with this however.. weighed in last night and had gained 1lb:sigh: I was a little gutted to be honest.
I had been sticking to the plan doing EE but have given the Sticky thread (Common SW misconceptions put right) a good read through last night and have found it so helpful. The main thing being that Free Food is actually not completely "unlimited"duh!
So will be making better choices this week and meal planning my way forward. So happy to have found you all
Audrey x
I joined SW 3 weeks ago and managed to lose 7lbs in the first 2 weeks. I`m really chuffed with this however.. weighed in last night and had gained 1lb:sigh: I was a little gutted to be honest.
I had been sticking to the plan doing EE but have given the Sticky thread (Common SW misconceptions put right) a good read through last night and have found it so helpful. The main thing being that Free Food is actually not completely "unlimited"duh!
So will be making better choices this week and meal planning my way forward. So happy to have found you all
Audrey x