catz_marr
Full Member
Morning all! after a nice start to the dukan and a solid 8lbs lost ive plateaued for the last 2 weeks dispike LOADS of exercise and following pp days 4 days (monday-thursday) 2 days pv (friday & saturday) then cracking Saturday evening and drinking too much and being a bit naughty on sunday :-(
I am feeling de motivated and think im going too wildly off track because of how strict it is....a friend has just started at a local slimming world group and im highly tempted to join her (obviously avoiding carbs as much as possible!)
Has anyone got any advice on this?!xx
I am feeling de motivated and think im going too wildly off track because of how strict it is....a friend has just started at a local slimming world group and im highly tempted to join her (obviously avoiding carbs as much as possible!)
Has anyone got any advice on this?!xx