kers_pink
Full Member
Hello, everyone looking for some advice I have recently started taking my little blue pills again after been off them due to having to wait upto 6 weeks to get them from the chemist. I lost all willpower & was taking them while eating a very unhealthy diet.
I started going to a slimming club called Scottish slimmers which essentially is calorie counting I have 1,825 calories per day. As I lose weight this will come down I am currently 21stone 8.5lb.
I don't count fat & I was wondering how important it is? Other than to not having side effects.
I started going to a slimming club called Scottish slimmers which essentially is calorie counting I have 1,825 calories per day. As I lose weight this will come down I am currently 21stone 8.5lb.
I don't count fat & I was wondering how important it is? Other than to not having side effects.