Alykins77
Full Member
thanx hun i lost another KG
so 4.4lb altogether now hopefully ill do better this coming week
hope you are doing alright
Aly's Daily Concoctions - Food Diary
- Thread starter Alykins77
- Start date
thanx hun i lost another KG
so 4.4lb altogether now hopefully ill do better this coming week
hope you are doing alright
*sarahlou87*
Full Member
thanx hun i lost another KG
hopefully ill do better this coming week
Thats fab! Well done you!
Alykins77
Full Member
Hey there! :booboo:
im back, i havent been on in a while because i suffer with major depression and its been really difficult to even think about coming back on here as i feel like a massive failure and have been so down. i realised how silly i am being as thats when i needed to stay on here so that i could get the support to stay on track... im back now though and ready to beat this thing!! i hope you have been doing well xxx
Alyxxx
im back, i havent been on in a while because i suffer with major depression and its been really difficult to even think about coming back on here as i feel like a massive failure and have been so down. i realised how silly i am being as thats when i needed to stay on here so that i could get the support to stay on track... im back now though and ready to beat this thing!! i hope you have been doing well xxx
Alyxxx
Alykins77
Full Member
Bad day
okay so today was a bust but im going to write down what ive eaten anyway :/ haha prepare to be shocked!!
Breakfast:
activia 0% cherry yogurt with one pouch of quaker oats so simple with golden syrup
Lunch:
2 ham salad sandwiches on white bread :sigh: no butter with a bit of aldi lighter than light mayo
activia 0% cherry yogurt
snickers chocolate bar
2 x diet energy drink
2 mini sausage rolls (from christmas buffet)
2 x tikka flavoured fridge raiders
(star week this week so i really am struggling portion and.. well everything-wise haha)
dinner:
2 burgers in white buns with tomato lettuce and some more lighter than light mayo
1 x chocolate cupcake.
haha i just cringe readin all of that over...:argh: tomorrow will definitely be better! haha wish me luck xx :gen147:
okay so today was a bust but im going to write down what ive eaten anyway :/ haha prepare to be shocked!!
Breakfast:
activia 0% cherry yogurt with one pouch of quaker oats so simple with golden syrup
Lunch:
2 ham salad sandwiches on white bread :sigh: no butter with a bit of aldi lighter than light mayo
activia 0% cherry yogurt
snickers chocolate bar
2 x diet energy drink
2 mini sausage rolls (from christmas buffet)
2 x tikka flavoured fridge raiders
(star week this week so i really am struggling portion and.. well everything-wise haha)
dinner:
2 burgers in white buns with tomato lettuce and some more lighter than light mayo
1 x chocolate cupcake.
haha i just cringe readin all of that over...:argh: tomorrow will definitely be better! haha wish me luck xx :gen147:
