Hi everyone,
Hope you might be able to help me with this one...
Chocolate Angel Delight, no added sugar, is 11 syns per sachet according to SW website, and if you put the data into the calculator (47 g sachet, per 100 g: 464 kcal, 5.8 g protein, 60.5 g carbs and 22.1 g fat), it comes out the same.
I've known (pre SW) that Tesco's own brand no added sugar chocolate delight is a lot less bad (49 g sachet, per 100g: 100 kcal, 3.6 g protein, 13.0 g carbs and 3.6 g fat), but online syns still says 11 syns (as it does for all brands of NAS chocolate delight) but syn calculator is saying 2.5 syns per sachet!
I know SW say the calculator is only an approximation and the online syns should be used, but surely a sachet with 230 kcals and a sachet with 50 kcals can't be the same?!
Help!
Hope you might be able to help me with this one...
Chocolate Angel Delight, no added sugar, is 11 syns per sachet according to SW website, and if you put the data into the calculator (47 g sachet, per 100 g: 464 kcal, 5.8 g protein, 60.5 g carbs and 22.1 g fat), it comes out the same.
I've known (pre SW) that Tesco's own brand no added sugar chocolate delight is a lot less bad (49 g sachet, per 100g: 100 kcal, 3.6 g protein, 13.0 g carbs and 3.6 g fat), but online syns still says 11 syns (as it does for all brands of NAS chocolate delight) but syn calculator is saying 2.5 syns per sachet!
I know SW say the calculator is only an approximation and the online syns should be used, but surely a sachet with 230 kcals and a sachet with 50 kcals can't be the same?!
Help!