Angem
Full Member
Hi all
Joined minimins yesterday and still struggling to find my way around,
Here goes, my weigh in days are Sunday and joined slimming world online on
1 21/08/2011 15 st 1 ½ lbs -
2 28/08/2011 14 st 11 ½ lbs - 4 lbs
3 04/08/2011 14 st 8 ½ lbs - 7 lbs
4 11/09/2011 14 st 7 ½ lbs - 8 lbs
I am hoping for a decent loss this week as doing plenty of exercise
Breakfast this morning
cup of coffee,
2 weetabix with milk both from HE
apple, kiwi and grapes
I am now off to start the 30 challenge will Jillian Anderson which i believe is going to get me some results if it doesnt kill me 1st x
Well I completed my 1st day of the 30 day shred and it hurt. Then I thought i would punish myself even more by doing 10k on my exercise bike.
For lunch
Tuna and a large salad
For tea tonight I am doing mince (not sure how yet) with lots of veggies and either rice of SW chips
Spicy mince, SW chips, spouts, peas and Broccoli followed by Apple, melon and grapes
Joined minimins yesterday and still struggling to find my way around,
Here goes, my weigh in days are Sunday and joined slimming world online on
1 21/08/2011 15 st 1 ½ lbs -
2 28/08/2011 14 st 11 ½ lbs - 4 lbs
3 04/08/2011 14 st 8 ½ lbs - 7 lbs
4 11/09/2011 14 st 7 ½ lbs - 8 lbs
I am hoping for a decent loss this week as doing plenty of exercise
Breakfast this morning
cup of coffee,
2 weetabix with milk both from HE
apple, kiwi and grapes
I am now off to start the 30 challenge will Jillian Anderson which i believe is going to get me some results if it doesnt kill me 1st x
Well I completed my 1st day of the 30 day shred and it hurt. Then I thought i would punish myself even more by doing 10k on my exercise bike.
For lunch
Tuna and a large salad
For tea tonight I am doing mince (not sure how yet) with lots of veggies and either rice of SW chips
Spicy mince, SW chips, spouts, peas and Broccoli followed by Apple, melon and grapes
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