mancitymark
Full Member
Yep, I am a idiot.
I lost 5 stone in 82 days in Aug-Oct 2011.
Back today on Day1 after putting 3 stone back on, yes a stone a year !!
I am so angry with myself ....................................... Its so easy to drop back into the old ways , use me as a warning when you achieve your goal weight!
Consultation at 12 noon ....Today, the battle starts .
I lost 5 stone in 82 days in Aug-Oct 2011.
Back today on Day1 after putting 3 stone back on, yes a stone a year !!
I am so angry with myself ....................................... Its so easy to drop back into the old ways , use me as a warning when you achieve your goal weight!
Consultation at 12 noon ....Today, the battle starts .