dellybelly
Silver Member
OH DEAR GOD!... now I know what you've all been talking about..
And that's all I have to say about that!
And that's all I have to say about that!
Su....
I havnt had it, while I've been on this diet, due to the fact I have it in orange juice...
Let me explain... Pysillium husk, does not disolve... I like it in orange juice as it has the consistency like the juicy bits in orange juice. My OH has it in ice cold water in a small glass so it goes down quicker, then have a nice warm drink afterwards...
I would recommend 2.5 teaspoons but you can work yourself up to that...
Don't let it sit either, it will start to turn to jelly... Drink it as quick as you can... This is why I wouldn't mix it with a shake...
Also if you have it in water, I think it tastes a little like weetabix...
Thanks Cat.. It arrived this morning so am going to have a go!! I must say i am very impressed with their speedy delivery.
Does it sound ok if i have 1 teaspoon in water every morning? Or should i try more or at a different time of day?
I am scared now!! lol
Thanks Cat and Amanda x x