vj
Regular Member
Hiya all,
as you know, I have mega flopped at this diet and had a real rough emotional journey as them pounds just kept on piling on. At last, I lost 3.5lbs last week (although I'd put on 3 the wk before) and was so happy. I'd almost stuck to a whole week of success express. Apart from the weekend when I did normal green days (and a little trip to TGI Fridays) I'm trying it again this week although the scales don't seem to be moving. I'll just keep persevering and keeping my fingers crossed.
Anyone else done it? Any tips?
as you know, I have mega flopped at this diet and had a real rough emotional journey as them pounds just kept on piling on. At last, I lost 3.5lbs last week (although I'd put on 3 the wk before) and was so happy. I'd almost stuck to a whole week of success express. Apart from the weekend when I did normal green days (and a little trip to TGI Fridays) I'm trying it again this week although the scales don't seem to be moving. I'll just keep persevering and keeping my fingers crossed.
Anyone else done it? Any tips?