Hello!
I'm just on my first week of joining SW, weigh in is on Thursday so fingers crossed.
For the last 4 years I've also stuck to a Gluten Free diet and more recently trying to go Paleo due to bloating and feeling tired.
Before I joined SW I did a bit of research and it seemed people weren't that impressed with the GF options on SW. Although I'm not really sure why as I've kind of eaten like a queen all week.
I totally avoid bread, even the gluten substitute types as they're calorific. (I recently found out that a Warburtons GF seeded sandwich wrap was 11.5 syns!) I'm mainly using my HEAb for cooking with olive and coconut oil (I'm not totally sold on the chemicals in Fry lite) and I've been substituting sweetener in recipes for syn free agave syrup.
I was just wondering if anyone else is in the same position?
I'm just on my first week of joining SW, weigh in is on Thursday so fingers crossed.
For the last 4 years I've also stuck to a Gluten Free diet and more recently trying to go Paleo due to bloating and feeling tired.
Before I joined SW I did a bit of research and it seemed people weren't that impressed with the GF options on SW. Although I'm not really sure why as I've kind of eaten like a queen all week.
I totally avoid bread, even the gluten substitute types as they're calorific. (I recently found out that a Warburtons GF seeded sandwich wrap was 11.5 syns!) I'm mainly using my HEAb for cooking with olive and coconut oil (I'm not totally sold on the chemicals in Fry lite) and I've been substituting sweetener in recipes for syn free agave syrup.
I was just wondering if anyone else is in the same position?