Has anyone fell off the wagon on their journey and got back on Lipotrim what triggered this I will tell.you what happened to.me not to encourage you to cheat but to.encourage you to stick with it. I stuck a 100 percent no cheating and despite not having great losses pos due to age and I dont excercise. Unlike anything else Ive tried the weight was coming off. On my 3rd weigh in I was told Id maintained which was disappointing as id done tfr. However that was on tbe chemist scales mine showed a 4lb loss and I felt Id lost it could be I weighed in the morning and got weighed on theirs later in the day. Well did Tfr then suffered constipation so much so I took dulcolax and although it did the trick for some reason I was starving and not in my head it got the better of me and when my husband had a cooked meal. Meat potatoes veg I had a tea plate child size with about 4 tablespoons of potatoes veg and a peice of meat I also had a homemade burger later on which consisted of just the pure mince shaped into a burger nothing added grilled with cumin thats meant to stop you avsorbing the fat i also had a bun next day I did lipo 100.percent id weighed myself in the morning and weighed no heavier was 12st. Still so thought I had got away with this blip I did Lipo 100 percent. the day after this incident and discovering Id gained no weight However the next day I got on the scales and id gained 3lbs presumably water weight but still upsetting when ive got a way to go yet Also I checked the keto stick and Im out of Ketosis so Im continuing with Lipo but its just not worth cheating. Ive got a day time Hen party in March with my daughter in law to be and her Mum and friends afternoon tea then another meal in the evening I do not know how ill get aroundvthat one since the afternoon tea there isnt one ketogenic meal on tbe menu Tbis was all booked and paid for ages before the diet. i guess ill have to discuss this one with the chemist as I feel I have to attend rhis event or apart from losingvthe cash which id forfeit to stay on track I dont want my daughter in law to be to take it as a snub .A lot of people dont understand this diet or how it w.orks