So I know slimming world isn't about calorie counting as such, but I downloaded my fitness pal as a way of tracking what I was eating today and found it quite interesting that my calories for the day so far are just under (I have 15 left) what my fitness pal said I should be aiming for. The night is still young so there's a chance I might have some more snacks (probably fruit or crabsticks) but I always thought because I eat a lot of slimming world I would be over my calories. (Some values were estimated to be fair, such as potatoes etc. I don't weight them so just guess)
I did find I was over on things like sugar, but well under on fat.
What have others found while tracking on myfitnesspal or similar?
I did find I was over on things like sugar, but well under on fat.
What have others found while tracking on myfitnesspal or similar?