astara
Member
Hi Astara,
Welcome! WW's is a great diet and I am loving it.... It does get easier, I promise you. Read all the stuff you got from your leader and take it day by day and you'll soon get into the swing of things. If thinking of the 7 stones seems like a huge challenge, why not break it down to small chunks like 7 pounds, 5 %, etc ? If you have any questions, ask and I'll see if I can help you or there are many others out here who are helpful... If you are in it for the long haul, I'd suggest getting the points calculator and WW's kitchen scales - very useful tools for me.... Good luck! Annie x
Thank you! I am nearing the end of week 2 and have found its getting easier. I was afraid last week that I wouldn't have lost anything because it didn't feel like dieting. I kept thinking I must be doing something wrong! But I lost 5lb so was really pleased.
I am noticing small improvements already, I have, for years suffered from an inflammed stomach and hernia (due to weight im sure), this week I havent had to take any meds for it, and my stomach is not so bloated, that in itself feels amazing!
Good luck to everyone