cah-ching
Gold Member
I lost 28Ibs in total on the Atkins diet. Then I followed it by eating sandiwches and coleslaw for dinner in the evenings. I was exercising a lot at the time and eventually went down to 17St 1Ib. So I love the Atkins for that. It wasn't as torturous nor as unimaginative as Cambridge. However I am not a big meat eater so stopped and put the weight back on over a period over 3 years.
I think Atkins allows for versatility. Unfortunately Cambridge isn't the diet for someone who enjoys tastes and textures of food. However both produce results and the latter ensures all vitamins and minerals for the day are taken in my the body.
2p.....
I think Atkins allows for versatility. Unfortunately Cambridge isn't the diet for someone who enjoys tastes and textures of food. However both produce results and the latter ensures all vitamins and minerals for the day are taken in my the body.
2p.....