Hehe yeah I usually have a stash of mozarella in, but hadn't been shopping so had to use normal cheese! Damn it
I've not been updating this regularly, been feeling really rough and just couldn't be bothered every time I looked at it! Just about to put up my diaries.
I've had enough of Discover already! I really can't believe how I managed to stick to it and lose over 3 stone, I really don't. As you all know I've been tracking PP alongside it to see how it compares, and many of the days I'm going over the 29, and this week alone I've gone 8 over my weeklies. Only 1 day have I had LESS than my 29, and I still have today to get through. I KNOW I KNOW I KNOW they're not comparable plans, but I just don't feel in control on Discover anymore. Maybe it's because I am at a healthy weight, being at goal feels good, but I'm depriving myself, I'm massively bloated (carbs are low pointed, but my belleh can't cope with them, FAIL) and I just feel so bloody rough these past 2 weeks. I can barely cope on 21, where as PP felt perfect.
SO what I'm going to do is go back to PP but point my fruit (that's my downfall, 0pp you say?! RED RAG TO A BULL!). I definitely felt way more satisfied doing that plan, and I believe the problem I had was knowing quantities and portion sizes etc of the fruit. What I'm going to do is enjoy my weeklies on Friday/Saturday (usually eating out with the OH) then whatever I have left, divide up between my days. I'll then point my fruit at 1pp each (for a reasonable quantity, and I will weigh) and have 3 pieces MAX a day.
I just feel so rubbish today, my belleh is huge, it hurts, I feel nauseous, my skin has broken out, I'm tired and sluggish, my psoriasis is back on my scalp and it's not TOTM.
This diary makes me out to be such a false-start dieter. I'm really not! I just need to find my niche.
I have my hospital treatment on Saturday, so theoretically by the end of NEXT week I'll be able to start a gentle regime of exercise. I'm going to make an appointment with my doctor (She's a bit popular, will probably have to wait 3-4 weeks for an appt...)to see if I can get a GP referral for the gym and I'll start swimming and doing some light exercise classes hopefully.
