Breakfast looks yummy... MmmMorning all Red day today B- poached eggs, hxb1 ww bread 2 for butter melon
Breakfast looks yummy... MmmMorning all Red day today B- poached eggs, hxb1 ww bread 2 for butter melon
friday booooWhen's WI hun? Mine's tomorrow & currently showing a slight gain X
-1lb so still behind on target! As put in that last week. I'm going to sit down tomo and write a plan and also do a healthy shop!
only 2lbStill a loss though, how much behind target are you?
only 2lb
Morning diary Had a crazy shift yesterday major trauma call was scary I am still full if adrenaline today! Can't stop thinking and analysing it but I am day off my body aches so much I doubt I'll make the gym but I am annoyed at myself for that! Will update food later
Morning diary Had a crazy shift yesterday major trauma call was scary I am still full if adrenaline today! Can't stop thinking and analysing it but I am day off my body aches so much I doubt I'll make the gym but I am annoyed at myself for that! Will update food later
my week has been like it and back in tomo have done 52 hours this week and 56 last I am just shatteredIt must be something in the air, I had a horrible shift yesterday! Hope your back feels a little better x