Bennet's Journey
- Thread starter bennet
- Start date
bennet
Full Member
Day 9 -
Today was fine, i enjoy the weekends on liportim now, gives me an excuse to lie in, and put my three shakes into the rest of the day.lol. but two strawberry ones today. I think they may be my favourite ones. But I will have my final shake (chocolate heated up) whilst watching the Midwives on the couch.
can finally relax after finishing my marking ha! working since 12.30pm so its a good way to keep busy. I think that is def the key.
hope everyone has had a good 100% day too!!
B
x
Today was fine, i enjoy the weekends on liportim now, gives me an excuse to lie in, and put my three shakes into the rest of the day.lol. but two strawberry ones today. I think they may be my favourite ones. But I will have my final shake (chocolate heated up) whilst watching the Midwives on the couch.
can finally relax after finishing my marking ha! working since 12.30pm so its a good way to keep busy. I think that is def the key.
hope everyone has had a good 100% day too!!
B
x
Louloubellehoney
Gold Member
Hi hun, your doing fab... remember the craving`s are all in your head so tell your head to behave!! LOL 
Keep fighting them and you`ll do brilliantly... Well done hun xxx
Keep fighting them and you`ll do brilliantly... Well done hun xxx
Louloubellehoney
Gold Member
Thank you hun xx
bennet
Full Member
Day 19
Enjoyed my chocolate shake for brekkie, might be getting a few more of this flavour. I can see an addiction coming!
strawberry for lunch but felt hungry after 3. The smell of an amazing soup is wafting and watched fellow collegues with cheese and salad for lunch ,....ahhhh but didnt cave in.
Went to Zumba yesterday and drank lots of water, but probably not enough as woke up with headache in early hours...
counting the minutes until weigh in Friday!!!
thanks for support
B
x
Enjoyed my chocolate shake for brekkie, might be getting a few more of this flavour. I can see an addiction coming!
strawberry for lunch but felt hungry after 3. The smell of an amazing soup is wafting and watched fellow collegues with cheese and salad for lunch ,....ahhhh but didnt cave in.
Went to Zumba yesterday and drank lots of water, but probably not enough as woke up with headache in early hours...
counting the minutes until weigh in Friday!!!
thanks for support
B
x
bennet
Full Member
Day 20!!!
Weigh day tomorrow!! very hopeful this week. don't feel any thinner but fingers crossed!!
off to have my chocolate drink and cosy up.
Also just booked a holiday in the sun for april 1st and it is providing a good target for some great weight losses!!! (imagine walking around in bathing suit and not caring!)
sweet dreams tonight me hopes!!
love to you all!
B
X
Weigh day tomorrow!! very hopeful this week. don't feel any thinner but fingers crossed!!
off to have my chocolate drink and cosy up.
Also just booked a holiday in the sun for april 1st and it is providing a good target for some great weight losses!!! (imagine walking around in bathing suit and not caring!)
sweet dreams tonight me hopes!!
love to you all!
B
X
like_a_feather
Thinking Thin!
Well fine that's great!! Xx
bennet
Full Member
Hmm lost touch with the forum for a week
so back in, had a short break for birthday
back in TFR Today, watched the DVD from the pharmacy and actually
learnt a few things, especially a lot about Citric Acid (being someone who was always
addicted to vinegar) and also Care for your Keytones so me and Mum have decided
to believe that our keytones are like little elves/men (snow white and seven dwarfs style) inside our bodies hammering/pick axing out all of out fat! so we have to give them what they need but not
stop them working by choosing the wrong foods and drink. This has actually worked for me! I am feeling more motivated than ever!
had chocolate shake bought a new hand held coffee whizzer for the shakes to make it even easier!!!
wooo for a good week everyone!!
B
xxx
so back in, had a short break for birthday
back in TFR Today, watched the DVD from the pharmacy and actually
learnt a few things, especially a lot about Citric Acid (being someone who was always
addicted to vinegar) and also Care for your Keytones so me and Mum have decided
to believe that our keytones are like little elves/men (snow white and seven dwarfs style) inside our bodies hammering/pick axing out all of out fat! so we have to give them what they need but not
stop them working by choosing the wrong foods and drink. This has actually worked for me! I am feeling more motivated than ever!
had chocolate shake bought a new hand held coffee whizzer for the shakes to make it even easier!!!
wooo for a good week everyone!!
B
xxx
