rainbowfrank
Member
I've been reading little bits here and there about how although fruit is free, once it's blended, it has to be counted as syns?
I'm not sure why that would be, it's horrible for me though as I've always had a problem eating fruit, mostly because of the textures, and I'd be much happier blending it into a smoothie. Surely it's okay if I'm just putting in the smoothie what I'd eat as non-blended fruit throughout the day anyway?
Thanks if you can help!
I'm not sure why that would be, it's horrible for me though as I've always had a problem eating fruit, mostly because of the textures, and I'd be much happier blending it into a smoothie. Surely it's okay if I'm just putting in the smoothie what I'd eat as non-blended fruit throughout the day anyway?
Thanks if you can help!