millieliza
Full Member
I have recently bought a pedometer!
I have heard there are great health benefits from walkig 10,000 steps per day
So I am challenging myself, and anyone else who wants to join, to walk 10,000 steps per day.
I will post my last count (before 12) each night.
Happy walking
I have heard there are great health benefits from walkig 10,000 steps per day
So I am challenging myself, and anyone else who wants to join, to walk 10,000 steps per day.
I will post my last count (before 12) each night.
Happy walking