ten*a*penny
Member
Thx 
Bye Bye Buddha Belly!!
- Thread starter ten*a*penny
- Start date
ten*a*penny
Member
B: Porridge with 200ml SS milk & tsp honey (HEB, 200ml HEA) 1 syn
L: super free salad with peppered mackerel (1.5 syn)
D: lamb stew (1.5s for oil), mash potato (0.5s for milk and 2s for butter)
S: 2xCoffee with 2 tsp sugar and 70ml whole milk (2 syns), 2xtea with 50ml ss milk (50ml HEA), jacobs oddities (5.5 syns), 10x frozen grapes
TOTAL SYNS: 14 syns
Starting weight: 14st 3lbs
Current weight: 12st 12lb
Total loss: 1st 5lbs
Next Goal: Under 11st 12lb by 4/4/2015
L: super free salad with peppered mackerel (1.5 syn)
D: lamb stew (1.5s for oil), mash potato (0.5s for milk and 2s for butter)
S: 2xCoffee with 2 tsp sugar and 70ml whole milk (2 syns), 2xtea with 50ml ss milk (50ml HEA), jacobs oddities (5.5 syns), 10x frozen grapes
TOTAL SYNS: 14 syns
Starting weight: 14st 3lbs
Current weight: 12st 12lb
Total loss: 1st 5lbs
Next Goal: Under 11st 12lb by 4/4/2015
