Well, As most of you know I have been struggling for the last few weeks. Then discovered today that BP was dangerously low, and metabolism had gone to rock bottom. THIS IS NOT DUE TO THE DIET
I have also discovered that a heart murmur I have always ignored has been slowly deteriorating. My BMI is now 27 so my consultant wants me to switch. So to be a sensible cookie I am moving over to SW or WW or might just follow the diet sheet he gave me. I am sitting down to a bowl of ALL BRAN!!!!OMG i'll be ill later, hate the stuff, but need it for the old ticker. I hope no-one minds if I keep in touch, most of you will be finished your journeys before I get anywhere near the end of mine, so I'll still be here struggling along.
Wish me luck.
Jackie
I have also discovered that a heart murmur I have always ignored has been slowly deteriorating. My BMI is now 27 so my consultant wants me to switch. So to be a sensible cookie I am moving over to SW or WW or might just follow the diet sheet he gave me. I am sitting down to a bowl of ALL BRAN!!!!OMG i'll be ill later, hate the stuff, but need it for the old ticker. I hope no-one minds if I keep in touch, most of you will be finished your journeys before I get anywhere near the end of mine, so I'll still be here struggling along.
Wish me luck.
Jackie