Mummoth
Silver Member
Total stupid question I'm sure, but unless I buy first & then weigh my Chinese takeaway, can I be sure how many syns it has? In the SW book (& online) it gives the syn values of a fair amount of Chinese takeaway stuff, but Chinese takeaway portions are HUGE! I mean, take sweet & sour chicken balls - you get about 12 huge balls, far too much for even greedy guts me. So are the syns really for one typical Chinese takeaway portion?