Hi all I'm new to this, I did sw 2 years ago and lost 3 stone in 17 weeks.
Then got epilepsy then got caught pregnant and ended up putting 3 stone back on.
Went back to sw last week so had my first weigh in tonight felt really good on the way to group knowing I had a fantastic week.
Stood on the scales and I have stayed the same, it felt like the earth had fallen on top of me.
Last time I was losing 4-5lb a week so I'm completely devastated and feel like I want to give up (which I won't) has anyone had the same problem.
A girl I was talking to tonight was saying she didn't understand the plan very well and still managed 4 1/2 lbs.
the only thing I can see I've done differently is ive had a total of 6 syns for the week.
Someone please give me some kinda idea where I could be going wrong or help me.
Thankyou
Then got epilepsy then got caught pregnant and ended up putting 3 stone back on.
Went back to sw last week so had my first weigh in tonight felt really good on the way to group knowing I had a fantastic week.
Stood on the scales and I have stayed the same, it felt like the earth had fallen on top of me.
Last time I was losing 4-5lb a week so I'm completely devastated and feel like I want to give up (which I won't) has anyone had the same problem.
A girl I was talking to tonight was saying she didn't understand the plan very well and still managed 4 1/2 lbs.
the only thing I can see I've done differently is ive had a total of 6 syns for the week.
Someone please give me some kinda idea where I could be going wrong or help me.
Thankyou