kernowmum
Full Member
At last I got on the scales so two stone to loose:sigh:
I'm having 4 shakes a day, two cups of tea with a teeny splash of Skimmed milk otherwise green tea/black coffe. Still taking dissolveable Vit C in the morning,which is Orange flavour, wondering if this will effect ketosis? Sometimes I feel in it and other times not. I'm very tierd, can't stop yawning.. hope it gets better soon:cry:
I'm having 4 shakes a day, two cups of tea with a teeny splash of Skimmed milk otherwise green tea/black coffe. Still taking dissolveable Vit C in the morning,which is Orange flavour, wondering if this will effect ketosis? Sometimes I feel in it and other times not. I'm very tierd, can't stop yawning.. hope it gets better soon:cry: