Today exciting morsels:-
Apple and cinnamon porridge which I put some berries on top of to change it up bit. A peanut butter bar. Then last thing was two hard boiled eggs with a massive green salad of rocket, watercress, red onion, cherry tomato ( just the one lol), small Pink Lady apple (naughty) and a dressing made with balsamic vinegar, garlic, mustard and a tiny smidge of honey cos I made it first with sweetener and it was rank and I had to throw it away..
I am drinking two litres of Robinson's summer creations squash a day. Can't manage anymore as I only have one kidney which is on the fritz as it is. Early indications show a 4lb lose on the scales but my offical weigh in is Thursday. Hoping for 7lb by then.