Skinnytbag
Member
Hi guys
So I have decided to do a food diary hoping you lovely ladies can help give me support as I am doing SW from home!
Brief intro first
I am 5.4" 31 years old, weighed just over 8st in my early twenties Then around 9.5st in late twenties. Had a baby nearly 2 years ago weighed just over 12st at heaviest during pregnancy. Lost most of my weight after pregnancy through breastfeeding etc. Stopped breastfeeding a few months ago and my weight has crept up to 11st.12 Absolutely gutted when I stood on the scales!
Anyway started the plan a few weeks ago followed for 4 days and lost 3lb but then booked a last min holiday and put 2lb back on But oh well I know it works!
So restarted plan on Monday with a starting weight of 165lb...Target Weight is 9 and a half stone - my pre preg weight!
Will update later with my food diary and if anyone has success stories or is trying to lose similar weight amounts would be happy to hear from you
So I have decided to do a food diary hoping you lovely ladies can help give me support as I am doing SW from home!
Brief intro first
I am 5.4" 31 years old, weighed just over 8st in my early twenties Then around 9.5st in late twenties. Had a baby nearly 2 years ago weighed just over 12st at heaviest during pregnancy. Lost most of my weight after pregnancy through breastfeeding etc. Stopped breastfeeding a few months ago and my weight has crept up to 11st.12 Absolutely gutted when I stood on the scales!
Anyway started the plan a few weeks ago followed for 4 days and lost 3lb but then booked a last min holiday and put 2lb back on But oh well I know it works!
So restarted plan on Monday with a starting weight of 165lb...Target Weight is 9 and a half stone - my pre preg weight!
Will update later with my food diary and if anyone has success stories or is trying to lose similar weight amounts would be happy to hear from you