At last it has finally worked and I have lost two pounds..wooppeeee
i am pleased as hopefully I am on the way now.
one thing that may have helped is I have only eaten 1 banana this week as I heard they can stop weight loss if eat too many and I was eating about three a day so I will continue and see what this week brings
so that is 4 pounds over the four weeks on ee so I suppose when I think about that it is a pound a week so all good.
i am pleased as hopefully I am on the way now.
one thing that may have helped is I have only eaten 1 banana this week as I heard they can stop weight loss if eat too many and I was eating about three a day so I will continue and see what this week brings
so that is 4 pounds over the four weeks on ee so I suppose when I think about that it is a pound a week so all good.