I've just been to Nandos, and stupidly didn't have my low syn option as planned!
I know Slimming World officially say 5-15 syns per day, but know others stick to a 105 syn total throughout the week. Does this work for you?
I've had 32 syns today, so looking to keep them to a minimum tomorrow or Sunday.
I know Slimming World officially say 5-15 syns per day, but know others stick to a 105 syn total throughout the week. Does this work for you?
I've had 32 syns today, so looking to keep them to a minimum tomorrow or Sunday.