Drinking Soya Milk?

[thedream]

Ok, so I use unsweetened soya milk in my tea instead of cream because I didn't like the taste of it. But, the other day i tried some soya on it's own and it's rather nice. I am quite a milk person and would often have a small glass of milk in the evening before starting Atkins of course. As unsweetened soya only has 0.1g carb per 100ml shouldn't it be okay to have say, 200ml of it as a drink? I know that diary is limited on Atkins, but anyone know about soya?

Thanks in advance x

 

[moonlights]

It's fine so long as its unsweetened - I love a mug of warm soya milk with cinnamon or vanilla

 

[thedream]

Thanks for you reply, what a great idea too! I love cinnamon x