Ducky1978
Full Member
Hello and welcome!
I am not new to the site or to dieting, tried just about everyone going!
Lost a few stone and then broke my ankle and put on those few stone straight away! I have over the past month discovered a delightful group of ladies at a Slimming world group that is accessible and fun and is keeping me on the straight and narrow!
I find the advice and the Facebook group invaluable. I travel a lot with work and sometimes have no control over what and when i eat. In the past when i was on WW i would eat all my points in curly wurlys and live on salad!!
SW is teaching me differently and I have rediscovered the love of cooking!
I am 1 month in and have lost 11.5lbs so far! i have never eaten so much in my life!!
So i need this wee diary, I will try and post pics as well if i can figure out how to post them from my phone, feel free to follow, ignore or read and run I wont be offended!!
Today
B-strawberries, raspberries, blueberries, grapes and muller light yoghurt
L-Beef stir fry left over from last night. Mangetout, Broccoli, onions, mushroom and lots of spice!
D-its taster week so will see how much i eat at group tonight!!
Snacks- hifi lite bar (1.2 Hexb) Alpen light (1/2 Hex B) 4 x aldi cheese triangles (hex a) apple, banana and plum
Not many syns on there but i am waiting to see what group tasters are !!
XX
I am not new to the site or to dieting, tried just about everyone going!
Lost a few stone and then broke my ankle and put on those few stone straight away! I have over the past month discovered a delightful group of ladies at a Slimming world group that is accessible and fun and is keeping me on the straight and narrow!
I find the advice and the Facebook group invaluable. I travel a lot with work and sometimes have no control over what and when i eat. In the past when i was on WW i would eat all my points in curly wurlys and live on salad!!
SW is teaching me differently and I have rediscovered the love of cooking!
I am 1 month in and have lost 11.5lbs so far! i have never eaten so much in my life!!
So i need this wee diary, I will try and post pics as well if i can figure out how to post them from my phone, feel free to follow, ignore or read and run I wont be offended!!
Today
B-strawberries, raspberries, blueberries, grapes and muller light yoghurt
L-Beef stir fry left over from last night. Mangetout, Broccoli, onions, mushroom and lots of spice!
D-its taster week so will see how much i eat at group tonight!!
Snacks- hifi lite bar (1.2 Hexb) Alpen light (1/2 Hex B) 4 x aldi cheese triangles (hex a) apple, banana and plum
Not many syns on there but i am waiting to see what group tasters are !!
XX