catz_marr
Full Member
Good morning!
As above says really - has anyone made the transfer??
I have been dukanning for 4 weeks but not following the rules completely (100% attack monday - thursday then cruise friday and saturday and then saturday night and sunday i loose my way/fall off the wagon/go wild!!!) I think its the restriction that makes me go bonker - i cannot resits a drink and then everything is out the window!!
A good friend has just started sw and im contemplating joining her - I am getting married in 5 weeks so dont want to risk gaining any weight and if i could shift a few lbs between now and then wonderful and then my honey moon is in 9 weeks so a little more by then fab - im just worried about the transition as having a carb free week isnt giving me the results i expected (have lost 8lbs but plateaued for 2 weeks dispite lots of exercise!)
Any advice my lovelies???!xx
As above says really - has anyone made the transfer??
I have been dukanning for 4 weeks but not following the rules completely (100% attack monday - thursday then cruise friday and saturday and then saturday night and sunday i loose my way/fall off the wagon/go wild!!!) I think its the restriction that makes me go bonker - i cannot resits a drink and then everything is out the window!!
A good friend has just started sw and im contemplating joining her - I am getting married in 5 weeks so dont want to risk gaining any weight and if i could shift a few lbs between now and then wonderful and then my honey moon is in 9 weeks so a little more by then fab - im just worried about the transition as having a carb free week isnt giving me the results i expected (have lost 8lbs but plateaued for 2 weeks dispite lots of exercise!)
Any advice my lovelies???!xx