Hi guys,
I know there is a few of these threads posted - i didn't know where to post it.
i just need some advice about my food choices - i am so new to this and at times it is getting a little confusing.
My Day of food today:
Breakfast:
2 original ryvitas (HE B)
banana
cup of tea with skimmed milk (milk 2.5 syns)
Snack:
small tub of grapes
Lunch:
medium jacket potato
2 mini babybel cheese (HE A)
packet of skips (4.5?)
Snack:
Freddo bar (5 syns)
Dinner:
Smash pizza recipe from this forum
3tbsp baked beans in tomato sauce
medium sized bowl of salad
cup of tea with semi-skimmed milk
a small bottle of diet coke.
am i right in thinking i have had a total of 12 syns.
Thanks so much in advance.
xx
I know there is a few of these threads posted - i didn't know where to post it.
i just need some advice about my food choices - i am so new to this and at times it is getting a little confusing.
My Day of food today:
Breakfast:
2 original ryvitas (HE B)
banana
cup of tea with skimmed milk (milk 2.5 syns)
Snack:
small tub of grapes
Lunch:
medium jacket potato
2 mini babybel cheese (HE A)
packet of skips (4.5?)
Snack:
Freddo bar (5 syns)
Dinner:
Smash pizza recipe from this forum
3tbsp baked beans in tomato sauce
medium sized bowl of salad
cup of tea with semi-skimmed milk
a small bottle of diet coke.
am i right in thinking i have had a total of 12 syns.
Thanks so much in advance.
xx