flowersmightwilt
New Member
Hi, I'm Ellie, 18 years old, English Lit student in London. And on a diet. Here goes...
Breakfast
30g Bran Flakes HEB
1 Muller Light vanilla yoghurt.
1 cup of coffee- 1 sugar- 1 syns
Lunch
Leeks and mushrooms in fry light
Baked beans
2 Quorn sausages
Tea
Homemade free pasta sauce
Pasta
42g Light cheese- HEA
Snacks
2 Alpen Light bars HEB
Cup of tea- 1 sugar 1 syn
Muller Light- Banana and Custard flavour
2 packs of treat size chocolate buttons- 8 syns
10 syns total.
Let me know if there seems to be anything wrong with my food intake- any suggestions appreciated!
Breakfast
30g Bran Flakes HEB
1 Muller Light vanilla yoghurt.
1 cup of coffee- 1 sugar- 1 syns
Lunch
Leeks and mushrooms in fry light
Baked beans
2 Quorn sausages
Tea
Homemade free pasta sauce
Pasta
42g Light cheese- HEA
Snacks
2 Alpen Light bars HEB
Cup of tea- 1 sugar 1 syn
Muller Light- Banana and Custard flavour
2 packs of treat size chocolate buttons- 8 syns
10 syns total.
Let me know if there seems to be anything wrong with my food intake- any suggestions appreciated!