Emmas SW Food Diary :)
- Thread starter MummyEm
- Start date
MummyEm
Slowly but surely!
Day 15 -
Did a huge gym work out today, aching from head to toe but it will be worth it!
Milk - HExA
B - 2 x Alpen lights (HExB) & Apple
L - Egg, Bacon and mushrooms
Snack - Banana
D - Am going to attemp smash pizza with lots of vegies on, if I fail it will be Savoury rice lol will use 2 low low cheese slices so 6 syns.
Syns used today - 6 - 54 Banked
Did a huge gym work out today, aching from head to toe but it will be worth it!
Milk - HExA
B - 2 x Alpen lights (HExB) & Apple
L - Egg, Bacon and mushrooms
Snack - Banana
D - Am going to attemp smash pizza with lots of vegies on, if I fail it will be Savoury rice lol will use 2 low low cheese slices so 6 syns.
Syns used today - 6 - 54 Banked
MummyEm
Slowly but surely!
Day 16 - Today is gunna hurt my syns bank lmao!
B - Hifi Bar (HExB) Coffees (HExA) and grapefruit
L - Chicken pie (6 syns between 5) going to go 2 syns to be safe, new potatoes, brocoli, leeks and carrots, will have a small amount of gravy (2 syns)
D - Going to make the stuffed mushrooms from the magazine, will have with salad
Going out for drinks with friends tonight, will allow myself 27 syns for tonight to be safe but will stick to my jd and diet coke and no snacks!
So 31 syns today
will have to be good for rest of week - 23 left in bank!
B - Hifi Bar (HExB) Coffees (HExA) and grapefruit
L - Chicken pie (6 syns between 5) going to go 2 syns to be safe, new potatoes, brocoli, leeks and carrots, will have a small amount of gravy (2 syns)
D - Going to make the stuffed mushrooms from the magazine, will have with salad
Going out for drinks with friends tonight, will allow myself 27 syns for tonight to be safe but will stick to my jd and diet coke and no snacks!
So 31 syns today
will have to be good for rest of week - 23 left in bank!
MummyEm
Slowly but surely!
Day 17 -
Aching from all the dancing I did last night but managed to avoid hangover munchies
Milk - HExA
HiFi Bar - HExB
B/Lunch - Bacon Eggs Mushrooms and Beans
D - Chicken, Roasties, Carrots, Brocoli, Sugarsnap peas (gravy and half yorkshire) 5 syns
Going to see one of my favorite bands tonight I SO cant wait but am going to drive to avoid using lots more syns!
Syns used today - 5 - 18 banked - Going to try and have a few 0 syn days now and do lots of exercise, worried ive overdone it this weekend!
Aching from all the dancing I did last night but managed to avoid hangover munchies
Milk - HExA
HiFi Bar - HExB
B/Lunch - Bacon Eggs Mushrooms and Beans
D - Chicken, Roasties, Carrots, Brocoli, Sugarsnap peas (gravy and half yorkshire) 5 syns
Going to see one of my favorite bands tonight I SO cant wait but am going to drive to avoid using lots more syns!
Syns used today - 5 - 18 banked - Going to try and have a few 0 syn days now and do lots of exercise, worried ive overdone it this weekend!
MummyEm
Slowly but surely!
Day 18 -
Went to see some bands last night and they were awsome! I have just realised I did myself out of 10 syns this week too and was worried they wouldnt last so BONUS! Having a good week so far
Milk - HExA
B - 2 x Alpen Lights (HExB) & Apple
L - Mugshot, Pear and Shape Zero
D - Going to make some bubble & Squeek using left over roasties and veg, have some cold chicken and a stuffed mushroom left too so a bit of a mix tonight Will probably have a bit of Majo (1)
Syns used - 1 - 27 banked
Went to see some bands last night and they were awsome! I have just realised I did myself out of 10 syns this week too and was worried they wouldnt last so BONUS! Having a good week so far
Milk - HExA
B - 2 x Alpen Lights (HExB) & Apple
L - Mugshot, Pear and Shape Zero
D - Going to make some bubble & Squeek using left over roasties and veg, have some cold chicken and a stuffed mushroom left too so a bit of a mix tonight
Will probably have a bit of Majo (1)Syns used - 1 - 27 banked
MummyEm
Slowly but surely!
Day 19 -
Milk - HExA
B - 2 x Alpen lights HExB / Apple
L - Mugshot, Shape Zero, Pear
D - Spaghetti and meatballs (SW Mag) - not sure where my superfree is here so ill have some fruit as evening snack
Been trying to swap my coffees for green tea so not sure im using my whole HExA but if it effects my weight loss ill add some cheese or something! I get to Tuesday every week and get very nervous for Thursday!
Milk - HExA
B - 2 x Alpen lights HExB / Apple
L - Mugshot, Shape Zero, Pear
D - Spaghetti and meatballs (SW Mag) - not sure where my superfree is here so ill have some fruit as evening snack
Been trying to swap my coffees for green tea so not sure im using my whole HExA but if it effects my weight loss ill add some cheese or something! I get to Tuesday every week and get very nervous for Thursday!
MummyEm
Slowly but surely!
Day 20 -
Love Wednesdays as its girlie night with chinese! Although not sure ive lost anything this week so going to make extra sure im good!
B - 2 x Alpen Light (HExB) - Apple
L - Pasta/Passata onions & Mushrooms - Shape Zero
D - Chinese (Beef in Black Bean, Boiled Rice) will put 15sysn on this to be on the safe side!
Lots of squash, green teas & Coffee (HExA)!
Syns Used - 15 - 12 left Meaning I still get a after weigh in choccy bar YAY ME
Love Wednesdays as its girlie night with chinese! Although not sure ive lost anything this week so going to make extra sure im good!
B - 2 x Alpen Light (HExB) - Apple
L - Pasta/Passata onions & Mushrooms - Shape Zero
D - Chinese (Beef in Black Bean, Boiled Rice) will put 15sysn on this to be on the safe side!
Lots of squash, green teas & Coffee (HExA)!
Syns Used - 15 - 12 left
Meaning I still get a after weigh in choccy bar YAY ME
MummyEm
Slowly but surely!
Day 21 -
3rd weigh in today, lost 1lb and got my shiney half stone sticker
I know it may seem a lot but been hitting the gym and have felt the difference in my clothes so not worried at all!
Milk - HExA
B - 2 x Alpen Lights HExB & Apple
L - Scrambled eggs, mushrooms, beans & Bacon
D - Left overs from last few cook offs, couldnt be bothered to cook!
Heres to week 4
3rd weigh in today, lost 1lb and got my shiney half stone sticker
I know it may seem a lot but been hitting the gym and have felt the difference in my clothes so not worried at all!
Milk - HExA
B - 2 x Alpen Lights HExB & Apple
L - Scrambled eggs, mushrooms, beans & Bacon
D - Left overs from last few cook offs, couldnt be bothered to cook!
Heres to week 4
MummyEm
Slowly but surely!
Thank you Loopey Loo
Day 22 - Been to gym and swimming today im a busy bee!
B - 2 x Alpen Lights (HExB) & Apple
Lots of Coffee (HExA)
L - Quorn Sausages, Turkey Bacon & Eggs
Snacking on fruit today
D - Having a takeaway (probably chicken biryani) whilst making my sons 3rd birthday cake tonight but will limit myself to 15 syns
Tomorrow im having a party for my son and I know ill end up having a nibble especially on the lovely car cake im making, but it will be my first naught in nearly 4 weeks so ill make sure i dont go over board and try to go syn free for the rest of the week
Day 22 - Been to gym and swimming today im a busy bee!
B - 2 x Alpen Lights (HExB) & Apple
Lots of Coffee (HExA)
L - Quorn Sausages, Turkey Bacon & Eggs
Snacking on fruit today
D - Having a takeaway (probably chicken biryani) whilst making my sons 3rd birthday cake tonight but will limit myself to 15 syns
Tomorrow im having a party for my son and I know ill end up having a nibble especially on the lovely car cake im making, but it will be my first naught in nearly 4 weeks so ill make sure i dont go over board and try to go syn free for the rest of the week
MummyEm
Slowly but surely!
Day 23 -
It was my sons birthday today and I havent stopped!
B - Apple - busy busy busy lol
Lots of coffee (HExA) + Syns (4)
L - Jacket potato, Beans & Salad
D - Spicy bean & Sausage hot pot (3) Spinach & SW Wedges
I had some of my sons cake and a few sweets, feel really naughty but im going to be really good all week to make up for it!!
Syns - 27ish - Used so far this week 42 :/
It was my sons birthday today and I havent stopped!
B - Apple - busy busy busy lol
Lots of coffee (HExA) + Syns (4)
L - Jacket potato, Beans & Salad
D - Spicy bean & Sausage hot pot (3) Spinach & SW Wedges
I had some of my sons cake and a few sweets, feel really naughty but im going to be really good all week to make up for it!!
Syns - 27ish - Used so far this week 42 :/
MummyEm
Slowly but surely!
Day 25 -
B - Shape Zero Apple
L - Mugshot, 2 x Ryvita (Hexb) 1 x Light LC Cheese (Part Hexa)
S - Apple/Pear
D - Quorn Pepper Grills, Savoury Rice (1) Vegies
Coffee x 3 (Part Hexa)
Green Tea x 2
Bottle of Water
Squash x 2 (Pints)
20 Mins on Bike
Better day!
1 syn used - 62 Syns used this week!
B - Shape Zero Apple
L - Mugshot, 2 x Ryvita (Hexb) 1 x Light LC Cheese (Part Hexa)
S - Apple/Pear
D - Quorn Pepper Grills, Savoury Rice (1) Vegies
Coffee x 3 (Part Hexa)
Green Tea x 2
Bottle of Water
Squash x 2 (Pints)
20 Mins on Bike
Better day!
1 syn used - 62 Syns used this week!
MummyEm
Slowly but surely!
Day 26 -
B - Shape Zero & Pear
L - Mugshot, Ryvita x 2 (Hexb) & LC Cheese (part hexa) & Melon Slices
Snack - Apples
Dinner - SW Chicken Curry/Rice (1 syn natural yogurt) Apple, Yogurt and Maple Syrup (2)
options before bed (2)
Not looking forward to tomorrow weigh in after my slip up at the weekend but whatever the outcome I cant hide lol!
Drinks - 3 x Green Tea
2 x Coffee (part hexa)
3 x SF Squash (pints)
Exercise - 20 Mins on Bike
5 syns used today - 67 used this week
B - Shape Zero & Pear
L - Mugshot, Ryvita x 2 (Hexb) & LC Cheese (part hexa) & Melon Slices
Snack - Apples
Dinner - SW Chicken Curry/Rice (1 syn natural yogurt) Apple, Yogurt and Maple Syrup (2)
options before bed (2)
Not looking forward to tomorrow weigh in after my slip up at the weekend but whatever the outcome I cant hide lol!
Drinks - 3 x Green Tea
2 x Coffee (part hexa)
3 x SF Squash (pints)
Exercise - 20 Mins on Bike
5 syns used today - 67 used this week
Last edited:
MummyEm
Slowly but surely!
Day 28 -
B - HIFI Bar (hexb) & Coffee (hexa) & Apple
L - Went out for lunch with my mummy and had a salad with egg, tuna, new potatoes, green beens & salad - Balsamic Vinegar/Olives (3)
D - Beef in black bean (5 1/2) & Plain boiled rice
JD & Diet Coke (27)
Syns 35.5 - Syns for week so far 35.5
Going to enjoy tonight
B - HIFI Bar (hexb) & Coffee (hexa) & Apple
L - Went out for lunch with my mummy and had a salad with egg, tuna, new potatoes, green beens & salad - Balsamic Vinegar/Olives (3)
D - Beef in black bean (5 1/2) & Plain boiled rice
JD & Diet Coke (27)
Syns 35.5 - Syns for week so far 35.5
Going to enjoy tonight
MummyEm
Slowly but surely!
Day 29 - Lets just put this down as a flexi syn day lol girls took me out for a pre birthday treat, I tried to be good but not sure I was!!
Day 30 - Feel very fragile today but back on 100%, going to try and limit myself to 5 syns a day now to make up for the weekend!
B - Lots of Melon & Alpen light (part hexb)
L - SW Lasagne (hexa used for milk) cornflour (5 between 6 so 1syn), cheese (8 between 6 so going for 2syns to be safe) - Served with SW Chips and Salad
D - Fruit salad/Alpen light (part hexb)
3 syns used today, and lots and lots of water so much better day Hope I can bring it back for a STS this week!
Day 30 - Feel very fragile today but back on 100%, going to try and limit myself to 5 syns a day now to make up for the weekend!
B - Lots of Melon & Alpen light (part hexb)
L - SW Lasagne (hexa used for milk) cornflour (5 between 6 so 1syn), cheese (8 between 6 so going for 2syns to be safe) - Served with SW Chips and Salad
D - Fruit salad/Alpen light (part hexb)
3 syns used today, and lots and lots of water so much better day
Hope I can bring it back for a STS this week!
MummyEm
Slowly but surely!
Day 31 - BACK ON 100 %
B - Alpen Light (part hexb) Apple
L - Mugshot, Ryvita (part hexb) LC Cheese (part hexa) - Melon
D - Roast Chicken, Dried Roasties with roasted Carrots & Brocoli
Saving todays syns for my Gravy, like lots so (4 syns)
Evening Snack - Melon/grapes
3 x Green Tea
1 x Coffee (part hexa)
1 x Bottle Water
2 x Pints Squash
B - Alpen Light (part hexb) Apple
L - Mugshot, Ryvita (part hexb) LC Cheese (part hexa) - Melon
D - Roast Chicken, Dried Roasties with roasted Carrots & Brocoli
Saving todays syns for my Gravy, like lots so (4 syns)
Evening Snack - Melon/grapes
3 x Green Tea
1 x Coffee (part hexa)
1 x Bottle Water
2 x Pints Squash
