Hello Guys,
I’ve purchased a two week bundle of Exante, I’ve opted for all sachets (no bars!). I’m looking to commence tomorrow (excited and nervous!!) I am aiming to lose anything from 1-1.5 stone over a period of 4-6 weeks
I just wondered if anyone could help me if I do the 800 or 600 plan should I enter ketosis ?? I’ve done Lipotrim years ago and recall the first 2-3 days being hard but once entering ketosis I was fine!!
If Ketosis is achievable can I ask is sugar free chewing gum allowed ?? I’m now a nurse (since Lipotrim) and although masks are great in the sense of ketosis breath, I do remember how bad it was lol and would like to know I could have some for close patient engagement.
Any advice On the above or for anything else regarding this diet would be massively appreciated xxx
I’ve purchased a two week bundle of Exante, I’ve opted for all sachets (no bars!). I’m looking to commence tomorrow (excited and nervous!!) I am aiming to lose anything from 1-1.5 stone over a period of 4-6 weeks
I just wondered if anyone could help me if I do the 800 or 600 plan should I enter ketosis ?? I’ve done Lipotrim years ago and recall the first 2-3 days being hard but once entering ketosis I was fine!!
If Ketosis is achievable can I ask is sugar free chewing gum allowed ?? I’m now a nurse (since Lipotrim) and although masks are great in the sense of ketosis breath, I do remember how bad it was lol and would like to know I could have some for close patient engagement.
Any advice On the above or for anything else regarding this diet would be massively appreciated xxx